|  1453 m | 01:28:01 | 06:03/100m日期: 2020-08-02 09:03 - 卡路里: 196 Cal - 溫度: 31°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 46'40" (+46'20") | | 6 | | 3 | | 46'40" (+46'20") | | 6 | | 4 | | 02'30" (+02'10") | | 6 | | 5 | | 25'38" (+25'18") | | 6 |
| 6 | | 41'40" (+41'20") | | 6 | | 7 | | 50'00" (+49'40") | | 6 | | 8 | | 41'40" (+41'20") | | 6 | | 9 | | 11'25" (+11'05") | | 6 | | 10 | | 23'20" (+23'00") | | 6 | | 11 | | 05'00" (+04'40") | | 6 | | 12 | | 05'00" (+04'40") | | 6 | | 13 | | 55'33" (+55'13") | | 3 | | 14 | | 10'00" (+09'40") | | 6 | | 15 | | 51'06" (+50'46") | | 6 | | 16 | | 22'51" (+22'31") | | 6 | | 17 | | 16'55" (+16'35") | | 6 | | 18 | | 30'54" (+30'34") | | 6 | | 19 | | 40'00" (+39'40") | | 6 | | 20 | | 51'06" (+50'46") | | 6 | | 21 | | 22'51" (+22'31") | | 6 | | 22 | | 05'00" (+04'40") | | 6 | | 23 | | 22'51" (+22'31") | | 6 | | 24 | | 20'00" (+19'40") | | 6 | | 25 | | 20'00" (+19'40") | | 6 | | 26 | | 59'59" (+59'39") | | 18 | | 27 | | 28'08" (+27'48") | | 13 | | 28 | | 47'37" (+47'17") | | 2 | | 29 | | 23'20" (+23'00") | | 6 | | 30 | | 29'24" (+29'04") | | 6 | | 31 | | 35'42" (+35'22") | | 6 | | 32 | | 47'37" (+47'17") | | 6 | | 33 | | 52'37" (+52'17") | | 6 | | 34 | | 43'28" (+43'08") | | 6 | | 35 | | 20'50" (+20'30") | | 6 | | 36 | | 28'34" (+28'14") | | 6 | | 37 | | 34'28" (+34'08") | | 6 | | 38 | | 58'49" (+58'29") | | 6 | | 39 | | 20'24" (+20'04") | | 6 | | 40 | | 05'14" (+04'54") | | 6 | | 41 | | 03'38" (+03'18") | 27 | 33 | | 42 | | 03'25" (+03'05") | 26 | 32 | | 43 | | 03'10" (+02'50") | 28 | 34 | | 44 | | 02'48" (+02'28") | 28 | 34 | | 45 | | 02'31" (+02'11") | 26 | 32 | | 46 | | 02'17" (+01'57") | 27 | 33 | | 47 | | 02'06" (+01'46") | 29 | 35 | | 48 | | 02'11" (+01'51") | 28 | 34 | | 49 | | 02'23" (+02'03") | 28 | 34 | | 50 | | 02'33" (+02'13") | 28 | 34 | | 51 | | 02'42" (+02'22") | 22 | 28 | | 52 | | 03'06" (+02'46") | 17 | 23 | | 53 | | 44'39" (+44'19") | 15 | 86 | | 54 | | 12'11" (+11'51") | 28 | 34 | | 55 | | 03'55" (+03'35") | 29 | 35 | | 56 | | 01'55" (+01'35") | 28 | 34 | | 57 | | 02'02" (+01'42") | 28 | 34 | | 58 | | 02'23" (+02'03") | 28 | 34 | | 59 | | 02'13" (+01'53") | 28 | 34 | | 60 | | 02'12" (+01'52") | 29 | 35 | | 61 | | 02'13" (+01'53") | 28 | 34 | | 62 | | 02'22" (+02'02") | 27 | 33 | | 63 | | 03'51" (+03'31") | 25 | 31 | | 64 | | 05'14" (+04'54") | 18 | 24 | | 65 | | 05'27" (+05'07") | | 6 | | 66 | | 05'55" (+05'35") | | 6 | | 67 | | 07'02" (+06'42") | | 6 | | 68 | | 01'36" (+01'16") | | 1 | | 69 | | 06'40" (+06'20") | | 6 | | 70 | | 12'39" (+12'19") | | 6 | | 71 | | 15'52" (+15'32") | | 6 | | 72 | | 19'36" (+19'16") | | 6 | | 73 | | 23'48" (+23'28") | | 6 | | 74 | | 27'46" (+27'26") | | 6 | | 75 | | 35'42" (+35'22") | | 6 | | 76 | | 47'37" (+47'17") | | 6 | | 77 | | 55'33" (+55'13") | | 6 | | 78 | | 35'42" (+35'22") | | 3 | | 79 | | 46'40" (+46'20") | | 6 | | 80 | | 22'51" (+22'31") | | 6 | | 81 | | 33'20" (+33'00") | | 6 | | 82 | | 05'24" (+05'04") | 29 | 35 | | 83 | | 03'12" (+02'52") | 29 | 35 | | 84 | | 02'41" (+02'21") | 28 | 34 | | 85 | | 02'41" (+02'21") | 28 | 34 | | 86 | | 02'29" (+02'09") | 30 | 36 | | 87 | | 02'15" (+01'55") | 29 | 35 | | 88 | | 01'58" (+01'38") | 28 | 34 | | 89 | | 01'56" (+01'36") | 28 | 34 | | 90 | | 01'56" (+01'36") | 28 | 34 | | 91 | | 02'32" (+02'12") | 22 | 28 | | 92 | | 18'10" (+17'50") | 20 | 50 | | 93 | | 05'10" (+04'50") | | 6 | | 94 | | 03'19" (+02'59") | | 6 | | 95 | | 45'43" (+45'23") | | 31 | | 96 | | 00'00" | | 30 | | 97 | | 10'52" (+10'32") | 28 | 34 | | 98 | | 02'03" (+01'43") | 27 | 33 | | 99 | | 02'12" (+01'52") | 28 | 34 | | 100 | | 02'03" (+01'43") | 29 | 35 | | 101 | | 02'01" (+01'41") | 28 | 34 | | 102 | | 01'59" (+01'39") | 27 | 33 | | 103 | | 02'06" (+01'46") | 26 | 32 | | 104 | | 02'35" (+02'15") | 18 | 24 | | 105 | | 03'22" (+03'02") | 18 | 24 | | 106 | | 00'42" (+00'22") | | 1 | | 107 | | 27'46" (+27'26") | | 6 | | 108 | | 04'57" (+04'37") | | 6 | | 109 | | 05'59" (+05'39") | | 6 | | 110 | | 08'11" (+07'51") | | 6 | | 111 | | 11'06" (+10'46") | | 6 | | 112 | | 13'53" (+13'33") | | 6 | | 113 | | 18'52" (+18'32") | | 6 | | 114 | | 25'00" (+24'40") | | 6 | | 115 | | 32'15" (+31'55") | | 6 | | 116 | | 45'27" (+45'07") | | 6 | | 117 | | 55'33" (+55'13") | | 6 | | 118 | | 43'28" (+43'08") | | 6 | | 119 | | 47'37" (+47'17") | | 6 | | 120 | | 30'54" (+30'34") | | 6 | | 121 | | 22'51" (+22'31") | 29 | 35 | | 122 | | 38'27" (+38'07") | 29 | 35 | | 123 | | 11'45" (+11'25") | 29 | 35 | | 124 | | 03'30" (+03'10") | 29 | 35 | | 125 | | 02'20" (+02'00") | 28 | 34 | | 126 | | 01'58" (+01'38") | 29 | 35 | | 127 | | 01'53" (+01'33") | 27 | 33 | | 128 | | 01'50" (+01'30") | 27 | 33 | | 129 | | 01'45" (+01'25") | 27 | 33 | | 130 | | 01'56" (+01'36") | 25 | 31 | | 131 | | 11'52" (+11'32") | 22 | 45 | | 132 | | 00'00" | | 45 | | 133 | | 00'00" | | 88 | | 134 | | 00'00" | | 46 | | 135 | | 00'00" | | 24 | | 136 | | 02'46" (+02'26") | 28 | 34 | | 137 | | 02'35" (+02'15") | 28 | 34 | | 138 | | 06'29" (+06'09") | 28 | 34 | | 139 | | 05'12" (+04'52") | 28 | 34 | | 140 | | 02'50" (+02'30") | 29 | 35 | | 141 | | 02'13" (+01'53") | 29 | 35 | | 142 | | 02'26" (+02'06") | 29 | 35 | | 143 | | 02'40" (+02'20") | 30 | 36 | | 144 | | 03'38" (+03'18") | 23 | 29 | | 145 | | 21'16" (+20'56") | | 6 | | 146 | | 04'10" (+03'50") | | 6 | | 147 | | 02'05" (+01'45") | | 6 | | 148 | | 02'16" (+01'56") | 27 | 33 | | 149 | | 02'35" (+02'15") | 28 | 34 | | 150 | | 02'08" (+01'48") | 28 | 34 | | 151 | | 02'51" (+02'31") | 27 | 33 | | 152 | | 03'22" (+03'02") | 25 | 31 | | 153 | | 03'17" (+02'57") | 26 | 32 | | 154 | | 02'31" (+02'11") | 27 | 33 | | 155 | | 02'15" (+01'55") | 26 | 32 | | 156 | | 02'14" (+01'54") | 26 | 32 | | 157 | | 02'08" (+01'48") | 26 | 32 | | 158 | | 02'44" (+02'24") | 20 | 26 | | 159 | | 08'00" (+07'40") | 20 | 26 | | 160 | | 13'20" (+13'00") | | 4 | | 161 | | 43'28" (+43'08") | | 6 | | 162 | | 38'27" (+38'07") | | 6 | | 163 | | 47'37" (+47'17") | | 6 | | 164 | | 50'00" (+49'40") | | 6 | | 165 | | 49'59" (+49'39") | | 6 | | 166 | | 06'40" (+06'20") | | 6 | | 167 | | 18'31" (+18'11") | 33 | 39 | | 168 | | 05'01" (+04'41") | 32 | 38 | | 169 | | 03'00" (+02'40") | 25 | 31 | | 170 | | 02'38" (+02'18") | 25 | 31 | | 171 | | 02'43" (+02'23") | | 6 | | 172 | | 04'44" (+04'24") | | 6 | | 173 | | 06'50" (+06'30") | | 6 | | 174 | | 08'37" (+08'17") | | 6 | | 175 | | 07'17" (+06'57") | | 6 | | 176 | | 07'45" (+07'25") | | 6 | | 177 | | 08'37" (+08'17") | | 6 | | 178 | | 13'30" (+13'10") | | 6 | | 179 | | 19'13" (+18'53") | | 6 | | 180 | | 26'18" (+25'58") | | 6 | | 181 | | 37'02" (+36'42") | | 6 | | 182 | | 11'25" (+11'05") | | 6 | | 183 | | 46'39" (+46'19") | | 6 | | 184 | | 23'19" (+22'59") | | 6 | | 185 | | 46'40" (+46'20") | | 6 | | 186 | | 10'00" (+09'40") | | 6 | | 187 | | 05'00" (+04'40") | | 6 | | 188 | | 22'51" (+22'31") | | 6 | | 189 | | 46'39" (+46'19") | | 6 | | 190 | | 22'51" (+22'31") | | 6 | | 191 | | 22'51" (+22'31") | | 6 | | 192 | | 46'39" (+46'19") | | 6 | | 193 | | 22'51" (+22'31") | | 6 | | 194 | | 02'30" (+02'10") | | 6 | | 195 | | 04'22" (+04'02") | | 6 | | 196 | | 03'49" (+03'29") | 27 | 33 | | 197 | | 03'29" (+03'09") | 26 | 32 | | 198 | | 03'49" (+03'29") | 24 | 30 | | 199 | | 04'48" (+04'28") | 18 | 24 | | 200 | | 04'44" (+04'24") | | 6 | | 201 | | 05'26" (+05'06") | | 6 | | 202 | | 07'02" (+06'42") | | 6 | | 203 | | 09'00" (+08'40") | | 6 | | 204 | | 09'54" (+09'34") | | 6 | | 205 | | 12'02" (+11'42") | | 6 | | 206 | | 17'51" (+17'31") | | 6 | | 207 | | 28'34" (+28'14") | | 6 | | 208 | | 32'15" (+31'55") | | 6 | | 209 | | 18'52" (+18'32") | | 6 | | 210 | | 37'02" (+36'42") | | 6 | | 211 | | 16'55" (+16'35") | | 6 | | 212 | | 22'51" (+22'31") | | 6 | | 213 | | 46'39" (+46'19") | | 6 | | 214 | | 46'39" (+46'19") | | 6 | | 215 | | 04'59" (+04'39") | | 6 | | 216 | | 22'51" (+22'31") | | 6 | | 217 | | 46'39" (+46'19") | | 6 | | 218 | | 51'06" (+50'46") | | 6 | | 219 | | 51'06" (+50'46") | | 6 | | 220 | | 16'55" (+16'35") | | 6 | | 221 | | 51'06" (+50'46") | | 6 | | 222 | | 20'00" (+19'40") | | 6 | | 223 | | 19'59" (+19'39") | | 6 | | 224 | | 33'19" (+32'59") | | 6 | | 225 | | 04'06" (+03'46") | | 5 | | 226 | | 49'59" (+49'39") | | 6 | | 227 | | 47'37" (+47'17") | | 6 | | 228 | | 26'18" (+25'58") | | 3 | | 229 | | 22'51" (+22'31") | | 6 | | 230 | | 40'00" (+39'40") | | 6 | | 231 | | 35'42" (+35'22") | | 6 | | 232 | | 04'29" (+04'09") | | 6 | | 233 | | 02'43" (+02'23") | 26 | 32 | | 234 | | 02'18" (+01'58") | 26 | 32 | | 235 | | 01'53" (+01'33") | 26 | 32 | | 236 | | 01'48" (+01'28") | 26 | 32 | | 237 | | 02'00" (+01'40") | 26 | 32 | | 238 | | 02'11" (+01'51") | 26 | 32 | | 239 | | 02'11" (+01'51") | 25 | 31 | | 240 | | 02'18" (+01'58") | 25 | 31 | | 241 | | 02'22" (+02'02") | 25 | 31 | | 242 | | 01'10" (+00'50") | 25 | 28 | | 243 | | 04'57" (+04'37") | 24 | 30 | | 244 | | 44'04" (+43'44") | 24 | 277 | | 245 | | 00'00" | | 6 | | 246 | | 01'13" (+00'53") | | 6 | | 247 | | 01'28" (+01'08") | 26 | 32 | | 248 | | 02'41" (+02'21") | 25 | 31 | | 249 | | 07'14" (+06'54") | 25 | 31 | | 250 | | 07'38" (+07'18") | 25 | 31 | | 251 | | 04'11" (+03'51") | 25 | 31 | | 252 | | 03'56" (+03'36") | 25 | 31 | | 253 | | 02'57" (+02'37") | 25 | 31 | | 254 | | 02'38" (+02'18") | 25 | 31 | | 255 | | 02'23" (+02'03") | 25 | 31 | | 256 | | 02'17" (+01'57") | 25 | 31 | | 257 | | 02'18" (+01'58") | 22 | 28 | | 258 | | 20'17" (+19'57") | 22 | 256 | | 259 | | 03'20" (+03'00") | | 6 | | 260 | | 00'42" (+00'22") | | 6 | | 261 | | 01'05" (+00'45") | | 6 | | 262 | | 01'08" (+00'48") | | 6 | | 263 | | 01'30" (+01'10") | | 6 | | 264 | | 02'00" (+01'40") | | 6 | | 265 | | 02'37" (+02'17") | | 6 | | 266 | | 03'21" (+03'01") | | 6 | | 267 | | 04'19" (+03'59") | | 6 | | 268 | | 05'46" (+05'26") | | 6 | | 269 | | 07'45" (+07'25") | | 6 | | 270 | | 10'24" (+10'04") | | 6 | | 271 | | 13'30" (+13'10") | | 6 | | 272 | | 20'24" (+20'04") | | 6 | | 273 | | 30'18" (+29'58") | | 6 | | 274 | | 45'27" (+45'07") | | 6 | | 275 | | 11'25" (+11'05") | | 6 | | 276 | | 04'59" (+04'39") | | 6 | | 277 | | 22'51" (+22'31") | | 6 | | 278 | | 46'39" (+46'19") | | 6 | | 279 | | 05'00" (+04'40") | | 6 | | 280 | | 05'00" (+04'40") | | 6 | | 281 | | 31'15" (+30'55") | | 3 | | 282 | | 16'55" (+16'35") | | 6 | | 283 | | 41'39" (+41'19") | | 6 | | 284 | | 13'20" (+13'00") | | 6 | | 285 | | 04'01" (+03'41") | | 6 | | 286 | | 02'19" (+01'59") | 25 | 31 | | 287 | | 01'57" (+01'37") | 24 | 30 | | 288 | | 01'54" (+01'34") | 24 | 30 | | 289 | | 01'58" (+01'38") | 25 | 31 | | 290 | | 02'05" (+01'45") | 25 | 31 | | 291 | | 02'36" (+02'16") | 25 | 31 | | 292 | | 02'37" (+02'17") | 25 | 31 | | 293 | | 02'30" (+02'10") | 25 | 31 | | 294 | | 02'37" (+02'17") | 25 | 31 | | 295 | | 02'11" (+01'51") | 24 | 29 | | 296 | | 03'08" (+02'48") | 22 | 28 | | 297 | | 22'04" (+21'44") | 20 | 176 | | 298 | | 01'07" (+00'47") | | 6 | | 299 | | 00'57" (+00'37") | | 6 | | 300 | | 01'13" (+00'53") | | 6 | | 301 | | 01'39" (+01'19") | | 6 | | 302 | | 02'19" (+01'59") | | 6 | | 303 | | 03'04" (+02'44") | | 6 | | 304 | | 04'02" (+03'42") | | 6 | | 305 | | 05'06" (+04'46") | | 6 | | 306 | | 06'56" (+06'36") | | 6 | | 307 | | 03'12" (+02'52") | | 2 | | 308 | | 41'39" (+41'19") | | 6 | | 309 | | 38'27" (+38'07") | | 6 | | 310 | | 07'24" (+07'04") | 24 | 30 | | 311 | | 02'58" (+02'38") | 25 | 31 | | 312 | | 02'50" (+02'30") | 25 | 31 | | 313 | | 02'35" (+02'15") | 25 | 31 | | 314 | | 02'02" (+01'42") | 25 | 31 | | 315 | | 01'55" (+01'35") | 25 | 31 | | 316 | | 01'48" (+01'28") | 25 | 31 | | 317 | | 01'43" (+01'23") | 25 | 31 | | 318 | | 01'49" (+01'29") | 25 | 31 | | 319 | | 02'00" (+01'40") | 24 | 30 | | 320 | | 00'40" (+00'20") | 24 | 26 | | 321 | | 06'19" (+05'59") | 24 | 30 | | 322 | | 02'53" (+02'33") | 22 | 28 | | 323 | | 05'50" (+05'30") | 18 | 24 | | 324 | | 08'07" (+07'47") | 18 | 24 | | 325 | | 10'31" (+10'11") | | 6 | | 326 | | 13'41" (+13'21") | | 6 | | 327 | | 22'43" (+22'23") | | 6 | | 328 | | 38'27" (+38'07") | | 6 | | 329 | | 32'15" (+31'55") | | 6 | | 330 | | 09'26" (+09'06") | | 6 | | 331 | | 04'12" (+03'52") | 25 | 31 | | 332 | | 02'51" (+02'31") | 25 | 31 | | 333 | | 02'21" (+02'01") | 26 | 32 | | 334 | | 02'15" (+01'55") | 26 | 32 | | 335 | | 02'10" (+01'50") | 26 | 32 | | 336 | | 02'31" (+02'11") | 25 | 31 | | 337 | | 02'27" (+02'07") | 25 | 31 | | 338 | | 02'36" (+02'16") | 25 | 31 | | 339 | | 03'06" (+02'46") | 25 | 31 | | 340 | | 03'16" (+02'56") | 25 | 31 | | 341 | | 03'29" (+03'09") | 24 | 30 | | 342 | | 02'53" (+02'33") | 24 | 30 | | 343 | | 03'31" (+03'11") | 24 | 30 | | 344 | | 53'50" (+53'30") | 17 | 101 | | 345 | | 03'17" (+02'57") | 20 | 26 | | 346 | | 03'36" (+03'16") | | 6 | | 347 | | 03'10" (+02'50") | | 6 | | 348 | | 03'06" (+02'46") | | 6 | | 349 | | 03'16" (+02'56") | | 6 | | 350 | | 04'12" (+03'52") | | 6 | | 351 | | 05'24" (+05'04") | | 6 | | 352 | | 07'31" (+07'11") | | 6 | | 353 | | 09'48" (+09'28") | | 6 | | 354 | | 13'30" (+13'10") | | 6 | | 355 | | 19'36" (+19'16") | | 6 | | 356 | | 52'37" (+52'17") | | 6 | | 357 | | 22'51" (+22'31") | | 6 | | 358 | | 51'06" (+50'46") | | 6 | | 359 | | 43'28" (+43'08") | | 6 | | 360 | | 10'12" (+09'52") | | 6 | | 361 | | 04'20" (+04'00") | 29 | 35 | | 362 | | 03'00" (+02'40") | 27 | 33 | | 363 | | 02'20" (+02'00") | 26 | 32 | | 364 | | 02'27" (+02'07") | 24 | 30 | | 365 | | 03'56" (+03'36") | 20 | 26 | | 366 | | 06'22" (+06'02") | 20 | 26 | | 367 | | 10'12" (+09'52") | | 6 | | 368 | | 14'17" (+13'57") | | 6 | | 369 | | 15'37" (+15'17") | | 6 | | 370 | | 19'36" (+19'16") | | 6 | | 371 | | 21'16" (+20'56") | | 6 | | 372 | | 27'01" (+26'41") | | 6 | | 373 | | 30'18" (+29'58") | | 6 | | 374 | | 09'26" (+09'06") | | 6 | | 375 | | 04'05" (+03'45") | | 6 | | 376 | | 03'06" (+02'46") | 26 | 32 | | 377 | | 02'45" (+02'25") | 26 | 32 | | 378 | | 02'28" (+02'08") | 26 | 32 | | 379 | | 02'09" (+01'49") | 27 | 33 | | 380 | | 02'14" (+01'54") | 26 | 32 | | 381 | | 02'19" (+01'59") | 26 | 32 | | 382 | | 02'43" (+02'23") | 26 | 32 | | 383 | | 02'54" (+02'34") | 26 | 32 | | 384 | | 02'49" (+02'29") | 26 | 32 | | 385 | | 02'22" (+02'02") | 26 | 31 | | 386 | | 03'30" (+03'10") | 25 | 31 | | 387 | | 02'47" (+02'27") | 23 | 29 | | 388 | | 04'13" (+03'53") | 23 | 29 | | 389 | | 05'19" (+04'59") | | 6 | | 390 | | 06'15" (+05'55") | | 6 | | 391 | | 09'48" (+09'28") | | 6 | | 392 | | 04'48" (+04'28") | 26 | 32 | | 393 | | 03'13" (+02'53") | 26 | 32 | | 394 | | 02'27" (+02'07") | 26 | 32 | | 395 | | 02'21" (+02'01") | 26 | 32 | | 396 | | 02'42" (+02'22") | 27 | 33 | | 397 | | 02'41" (+02'21") | 27 | 33 | | 398 | | 02'29" (+02'09") | 27 | 33 | | 399 | | 02'30" (+02'10") | 26 | 32 | | 400 | | 03'58" (+03'38") | 26 | 32 | | 401 | | 04'36" (+04'16") | 26 | 32 | | 402 | | 03'54" (+03'34") | 25 | 31 | | 403 | | 00'30" (+00'10") | 25 | 26 | | 404 | | 16'07" (+15'47") | 26 | 32 | | 405 | | 02'49" (+02'29") | 26 | 32 | | 406 | | 02'51" (+02'31") | 25 | 31 | | 407 | | 41'41" (+41'21") | 17 | 53 | | 408 | | 11'06" (+10'46") | | 6 | | 409 | | 04'36" (+04'16") | 26 | 32 | | 410 | | 02'48" (+02'28") | 26 | 32 | | 411 | | 02'23" (+02'03") | 27 | 33 | | 412 | | 02'38" (+02'18") | 27 | 33 | | 413 | | 02'53" (+02'33") | 27 | 33 | | 414 | | 02'50" (+02'30") | 27 | 33 | | 415 | | 02'24" (+02'04") | 27 | 33 | | 416 | | 02'42" (+02'22") | 27 | 33 | | 417 | | 03'16" (+02'56") | 27 | 33 | | 418 | | 03'07" (+02'47") | 26 | 32 | | 419 | | 03'28" (+03'08") | 26 | 32 | | 420 | | 01'02" (+00'42") | 26 | 28 | | 421 | | 09'20" (+09'00") | 25 | 31 | | 422 | | 03'31" (+03'11") | 24 | 30 | | 423 | | 03'39" (+03'19") | 24 | 30 | | 424 | | 04'29" (+04'09") | | 6 | | 425 | | 06'22" (+06'02") | | 6 | | 426 | | 06'12" (+05'52") | 26 | 32 | | 427 | | 04'03" (+03'43") | 26 | 32 | | 428 | | 02'33" (+02'13") | 26 | 32 | | 429 | | 02'33" (+02'13") | 26 | 32 | | 430 | | 02'29" (+02'09") | 26 | 32 | | 431 | | 02'16" (+01'56") | 26 | 32 | | 432 | | 02'10" (+01'50") | 26 | 32 | | 433 | | 01'51" (+01'31") | 26 | 32 | | 434 | | 01'52" (+01'32") | 26 | 32 | | 435 | | 00'20" | 27 | 28 | | 436 | | 12'02" (+11'42") | 27 | 33 | | 437 | | 01'51" (+01'31") | 26 | 32 | | 438 | | 02'02" (+01'42") | 26 | 32 | | 439 | | 02'27" (+02'07") | 26 | 32 | | 440 | | 02'49" (+02'29") | 24 | 30 | | 441 | | 18'01" (+17'41") | 24 | 36 | | 442 | | 05'01" (+04'41") | | 6 | | 443 | | 04'45" (+04'25") | | 6 | | 444 | | 05'04" (+04'44") | | 6 | | 445 | | 10'24" (+10'04") | | 6 | | 446 | | 23'48" (+23'28") | | 6 | | 447 | | 07'34" (+07'14") | | 6 | | 448 | | 05'55" (+05'35") | | 6 | | 449 | | 07'45" (+07'25") | | 6 | | 450 | | 10'18" (+09'58") | | 6 | | 451 | | 13'09" (+12'49") | | 6 | | 452 | | 16'39" (+16'19") | | 6 | | 453 | | 20'49" (+20'29") | | 6 | | 454 | | 25'00" (+24'40") | | 6 | | 455 | | 16'40" (+16'20") | | 3 | | 456 | | 06'39" (+06'19") | | 6 | | 457 | | 39'59" (+39'39") | | 6 | | 458 | | 52'37" (+52'17") | | 6 | | 459 | | 06'40" (+06'20") | | 6 | | 460 | | 39'59" (+39'39") | | 6 | | 461 | | 47'37" (+47'17") | | 2 | | 462 | | 33'20" (+33'00") | | 6 | | 463 | | 50'00" (+49'40") | | 6 | | 464 | | 07'31" (+07'11") | | 6 | | 465 | | 03'06" (+02'46") | 35 | 41 | | 466 | | 02'33" (+02'13") | 35 | 41 | | 467 | | 02'16" (+01'56") | 33 | 39 | | 468 | | 02'11" (+01'51") | 31 | 37 | | 469 | | 02'06" (+01'46") | 29 | 35 | | 470 | | 02'03" (+01'43") | 28 | 34 | | 471 | | 02'51" (+02'31") | 27 | 33 | | 472 | | 05'50" (+05'30") | 28 | 34 | | 473 | | 04'40" (+04'20") | 28 | 34 | | 474 | | 03'48" (+03'28") | 27 | 33 | | 475 | | 03'36" (+03'16") | 27 | 33 | | 476 | | 04'24" (+04'04") | 28 | 34 | | 477 | | 03'49" (+03'29") | 28 | 34 | | 478 | | 02'52" (+02'32") | 27 | 32 | | 479 | | 03'43" (+03'23") | 27 | 33 | | 480 | | 02'56" (+02'36") | 27 | 33 | | 481 | | 01'32" (+01'12") | 26 | 29 | | 482 | | 06'27" (+06'07") | | 6 | | 483 | | 04'01" (+03'41") | 21 | 27 | | 484 | | 13'27" (+13'07") | | 18 | | 485 | | 10'59" (+10'39") | | 6 | | 486 | | 39'59" (+39'39") | | 6 | | 487 | | 21'44" (+21'24") | | 6 | | 488 | | 33'20" (+33'00") | | 6 | | 489 | | 39'59" (+39'39") | | 6 | | 490 | | 41'39" (+41'19") | | 6 | | 491 | | 47'37" (+47'17") | | 6 | | 492 | | 11'25" (+11'05") | | 6 | | 493 | | 46'39" (+46'19") | | 6 | | 494 | | 02'30" (+02'10") | | 6 | | 495 | | 41'39" (+41'19") | | 6 | | 496 | | 50'00" (+49'40") | | 6 | | 497 | | 58'49" (+58'29") | | 6 | | 498 | | 55'33" (+55'13") | | 6 | | 499 | | 23'19" (+22'59") | | 6 | | 500 | | 05'00" (+04'40") | | 6 | | 501 | | 51'06" (+50'46") | | 6 | | 502 | | 04'59" (+04'39") | | 6 | | 503 | | 46'40" (+46'20") | | 6 | | 504 | | 46'40" (+46'20") | | 6 | | 505 | | 51'06" (+50'46") | | 6 | | 506 | | 46'40" (+46'20") | | 6 | | 507 | | 33'20" (+33'00") | | 6 | | 508 | | 23'19" (+22'59") | | 6 | | 509 | | 10'00" (+09'40") | | 42 | | 510 | | 01'16" (+00'56") | | 6 | | 511 | | 04'23" (+04'03") | | 6 | | 512 | | 18'03" (+17'43") | | 96 | | 513 | | 03'34" (+03'14") | | 6 | | 514 | | 05'19" (+04'59") | | 6 | | 515 | | 07'17" (+06'57") | | 6 | | 516 | | 10'12" (+09'52") | | 6 | | 517 | | 14'17" (+13'57") | | 6 | | 518 | | 21'16" (+20'56") | | 6 | | 519 | | 24'30" (+24'10") | | 5 | | 520 | | 37'02" (+36'42") | | 6 | | 521 | | 31'15" (+30'55") | | 6 | | 522 | | 12'02" (+11'42") | | 6 | | 523 | | 04'19" (+03'59") | 30 | 36 | | 524 | | 02'38" (+02'18") | 30 | 36 | | 525 | | 02'00" (+01'40") | 30 | 36 | | 526 | | 01'46" (+01'26") | 30 | 36 | | 527 | | 01'37" (+01'17") | 29 | 35 | | 528 | | 01'38" (+01'18") | 28 | 34 | | 529 | | 01'52" (+01'32") | 31 | 37 | | 530 | | 02'59" (+02'39") | 29 | 35 | | 531 | | 10'18" (+09'58") | 27 | 33 | | 532 | | 03'06" (+02'46") | 28 | 34 | | 533 | | 01'45" (+01'25") | 28 | 32 | | 534 | | 03'01" (+02'41") | 28 | 34 | | 535 | | 02'03" (+01'43") | 28 | 34 | | 536 | | 02'24" (+02'04") | 27 | 33 | | 537 | | 02'26" (+02'06") | 27 | 33 | | 538 | | 03'00" (+02'40") | 28 | 34 | | 539 | | 02'48" (+02'28") | 27 | 33 | | 540 | | 02'35" (+02'15") | 28 | 34 | | 541 | | 02'45" (+02'25") | 28 | 34 | | 542 | | 03'30" (+03'10") | 28 | 34 | | 543 | | 06'03" (+05'43") | | 6 | | 544 | | 12'49" (+12'29") | | 6 | | 545 | | 05'26" (+05'06") | | 6 | | 546 | | 34'28" (+34'08") | | 12 | | 547 | | 14'17" (+13'57") | | 6 | | 548 | | 12'39" (+12'19") | | 6 | | 549 | | 20'49" (+20'29") | | 6 | | 550 | | 29'24" (+29'04") | | 6 | | 551 | | 27'01" (+26'41") | | 6 | | 552 | | 33'20" (+33'00") | | 6 | | 553 | | 27'01" (+26'41") | | 6 | | 554 | | 12'39" (+12'19") | | 6 | | 555 | | 05'06" (+04'46") | 34 | 40 | | 556 | | 03'11" (+02'51") | 34 | 40 | | 557 | | 00'44" (+00'24") | 31 | 33 | | 558 | | 05'57" (+05'37") | 30 | 36 | | 559 | | 02'00" (+01'40") | 29 | 35 | | 560 | | 02'00" (+01'40") | 29 | 35 | | 561 | | 02'12" (+01'52") | 28 | 34 | | 562 | | 02'49" (+02'29") | 24 | 30 | | 563 | | 04'04" (+03'44") | 24 | 30 | | 564 | | 03'43" (+03'23") | 26 | 32 | | 565 | | 02'40" (+02'20") | 27 | 33 | | 566 | | 02'30" (+02'10") | 27 | 33 | | 567 | | 02'51" (+02'31") | 27 | 33 | | 568 | | 02'43" (+02'23") | 27 | 33 | | 569 | | 02'49" (+02'29") | 27 | 33 | | 570 | | 02'54" (+02'34") | 27 | 33 | | 571 | | 00'52" (+00'32") | 28 | 30 | | 572 | | 08'28" (+08'08") | 27 | 33 | | 573 | | 03'15" (+02'55") | 28 | 34 | | 574 | | 08'39" (+08'19") | 26 | 38 | | 575 | | 10'18" (+09'58") | 16 | 22 | | 576 | | 05'37" (+05'17") | | 6 | | 577 | | 20'00" (+19'40") | | 6 | | 578 | | 12'49" (+12'29") | | 6 | | 579 | | 08'55" (+08'35") | | 6 | | 580 | | 09'00" (+08'40") | | 6 | | 581 | | 11'29" (+11'09") | | 6 | | 582 | | 16'23" (+16'03") | | 6 | | 583 | | 17'51" (+17'31") | | 6 | | 584 | | 19'36" (+19'16") | | 6 | | 585 | | 24'23" (+24'03") | | 6 | | 586 | | 21'16" (+20'56") | | 6 | | 587 | | 19'36" (+19'16") | | 6 | | 588 | | 37'02" (+36'42") | | 6 | | 589 | | 15'09" (+14'49") | | 2 | | 590 | | 22'51" (+22'31") | | 6 | | 591 | | 47'37" (+47'17") | | 6 | | 592 | | 14'05" (+13'45") | | 6 | | 593 | | 04'47" (+04'27") | 34 | 40 | | 594 | | 02'56" (+02'36") | 28 | 34 | | 595 | | 02'11" (+01'51") | 32 | 38 | | 596 | | 01'53" (+01'33") | 31 | 37 | | 597 | | 01'52" (+01'32") | 30 | 36 | | 598 | | 01'54" (+01'34") | 30 | 36 | | 599 | | 02'00" (+01'40") | 27 | 33 | | 600 | | 03'15" (+02'55") | 22 | 28 | | 601 | | 08'41" (+08'21") | 22 | 28 | | 602 | | 04'20" (+04'00") | 27 | 33 | | 603 | | 02'49" (+02'29") | 27 | 33 | | 604 | | 02'29" (+02'09") | 27 | 33 | | 605 | | 02'14" (+01'54") | 28 | 34 | | 606 | | 02'11" (+01'51") | 27 | 33 | | 607 | | 02'08" (+01'48") | 28 | 34 | | 608 | | 02'05" (+01'45") | 27 | 33 | | 609 | | 02'25" (+02'05") | 27 | 33 | | 610 | | 04'47" (+04'27") | 27 | 33 | | 611 | | 04'47" (+04'27") | 27 | 33 | | 612 | | 10'15" (+09'55") | 21 | 29 | | 613 | | 10'38" (+10'18") | | 6 | | 614 | | 41'39" (+41'19") | | 12 | | 615 | | 15'52" (+15'32") | | 6 | | 616 | | 22'43" (+22'23") | | 6 | | 617 | | 25'38" (+25'18") | | 6 | | 618 | | 23'15" (+22'55") | | 6 | | 619 | | 29'24" (+29'04") | | 6 | | 620 | | 39'59" (+39'39") | | 6 | | 621 | | 52'37" (+52'17") | | 6 | | 622 | | 16'55" (+16'35") | | 6 | | 623 | | 51'06" (+50'46") | | 6 | | 624 | | 40'00" (+39'40") | | 6 | | 625 | | 51'06" (+50'46") | | 6 | | 626 | | 46'39" (+46'19") | | 6 | | 627 | | 22'51" (+22'31") | | 6 | | 628 | | 55'33" (+55'13") | | 6 | | 629 | | 27'01" (+26'41") | | 6 | | 630 | | 12'49" (+12'29") | | 6 | | 631 | | 06'17" (+05'57") | 32 | 38 | | 632 | | 03'41" (+03'21") | 30 | 36 | | 633 | | 02'25" (+02'05") | 29 | 35 | | 634 | | 02'11" (+01'51") | 31 | 37 | | 635 | | 02'34" (+02'14") | 28 | 34 | | 636 | | 03'06" (+02'46") | 31 | 37 | | 637 | | 04'12" (+03'52") | 27 | 33 | | 638 | | 07'31" (+07'11") | 27 | 33 | | 639 | | 07'48" (+07'28") | 17 | 23 | | 640 | | 12'29" (+12'09") | 16 | 22 | | 641 | | 17'51" (+17'31") | 20 | 26 | | 642 | | 16'56" (+16'36") | 18 | 24 | | 643 | | 17'14" (+16'54") | 18 | 24 | | 644 | | 20'49" (+20'29") | 18 | 24 | | 645 | | 24'23" (+24'03") | | 6 | | 646 | | 22'43" (+22'23") | | 6 | | 647 | | 33'20" (+33'00") | | 6 | | 648 | | 02'29" (+02'09") | | 6 | | 649 | | 22'51" (+22'31") | | 6 | | 650 | | 35'42" (+35'22") | | 6 | | 651 | | 39'59" (+39'39") | | 6 | | 652 | | 26'18" (+25'58") | 17 | 23 | | 653 | | 25'38" (+25'18") | | 6 | | 654 | | 25'38" (+25'18") | | 6 | | 655 | | 22'43" (+22'23") | | 6 | | 656 | | 20'49" (+20'29") | | 6 | | 657 | | 22'43" (+22'23") | | 6 | | 658 | | 10'38" (+10'18") | | 6 | | 659 | | 04'54" (+04'34") | | 6 | | 660 | | 04'00" (+03'40") | | 6 | | 661 | | 00'43" (+00'23") | | 1 | | 662 | | 28'34" (+28'14") | | 6 | | 663 | | 04'14" (+03'54") | | 6 | | 664 | | 03'45" (+03'25") | | 6 | | 665 | | 03'37" (+03'17") | | 6 | | 666 | | 03'32" (+03'12") | | 6 | | 667 | | 03'18" (+02'58") | | 6 | | 668 | | 03'12" (+02'52") | | 6 | | 669 | | 03'06" (+02'46") | | 6 | | 670 | | 03'04" (+02'44") | | 6 | | 671 | | 02'53" (+02'33") | | 6 | | 672 | | 03'18" (+02'58") | | 6 | | 673 | | 03'38" (+03'18") | | 6 | | 674 | | 03'43" (+03'23") | | 6 | | 675 | | 04'23" (+04'03") | | 6 | | 676 | | 05'06" (+04'46") | | 6 | | 677 | | 06'05" (+05'45") | | 6 | | 678 | | 07'08" (+06'48") | | 6 | | 679 | | 10'31" (+10'11") | | 6 | | 680 | | 08'46" (+08'26") | | 6 | | 681 | | 06'37" (+06'17") | | 6 | | 682 | | 08'32" (+08'12") | | 6 | | 683 | | 10'45" (+10'25") | | 4 | | 684 | | 27'46" (+27'26") | | 6 | | 685 | | 22'43" (+22'23") | | 6 | | 686 | | 30'18" (+29'58") | | 6 | | 687 | | 32'15" (+31'55") | | 6 | | 688 | | 13'04" (+12'44") | | 4 | | 689 | | 49'27" (+49'07") | | 623 | | 690 | | 46'40" (+46'20") | | 2 | | 691 | | 56'39" (+56'19") | | 190 | | 692 | | 09'26" (+09'06") | | 5 | | 693 | | 15'43" (+15'23") | | 5 |
效率 = 划手數 + 時間(秒) 8月累積里程 : 15.69 km |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
