12.1 km | 01:22:39 | 06:51/km日期: 2020-08-02 20:29 - 總爬升: 159 m - 卡路里: 738 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 72%
Pace: 08'09" / 08'16" / 06'23" / 06'41" / 05'45" / 05'39" / 05'27" / 10'29" / 05'51" / 05'33" / 06'06" / 05'57" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'36") | 992 / 992 |
2 | | 08'13" (+02'43") | 1004 / 1996 |
3 | | 06'26" (+00'56") | 1005 / 3002 |
4 | | 06'25" (+00'55") | 996 / 3999 |
5 | | 05'56" (+00'26") | 1014 / 5014 |
6 | | 05'38" (+00'08") | 1016 / 6030 |
7 | | 05'30" | 1008 / 7038 |
8 | | 10'25" (+04'55") | 1006 / 8045 |
9 | | 05'46" (+00'16") | 1014 / 9059 |
10 | | 05'42" (+00'12") | 997 / 10057 |
11 | | 05'48" (+00'18") | 1048 / 11106 |
12 | | 05'59" (+00'29") | 997 / 12104 |
8月累積里程 :
150.51 km 美金濃 waverider 22 累積 :
9921.7 kmAndroid - Sony E6653 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'16" | 00:16'25" |
3 | 06'23" | 00:22'48" |
4 | 06'41" | 00:29'29" |
5 | 05'45" | 00:35'14" |
6 | 05'39" | 00:40'53" |
7 | 05'27" | 00:46'20" |
8 | 10'29" | 00:56'49" |
9 | 05'51" | 01:02'40" |
10 | 05'33" | 01:08'13" |
11 | 06'06" | 01:14'19" |
12 | 05'57" | 01:20'16" |
12.2 | 05'55" | 01:21'12" |