5.0 km | 00:27:44 | 05:32/km日期: 2020-05-30 09:45 - 卡路里: 364 Cal - 平均步頻: 168
Pace: 06'02" / 05'23" / 05'30" / 05'17" / 05'32" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'45") | 1000 / 1000 |
2 | | 05'20" (+00'04") | 1000 / 2000 |
3 | | 05'29" (+00'13") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'32" (+00'16") | 1000 / 5000 |
6 | | 08'12" (+02'56") | 7 / 5007 |
5月累積里程 : 38.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'23" | 00:11'25" |
3 | 05'30" | 00:16'55" |
4 | 05'17" | 00:22'12" |
5 | 05'32" | 00:27'44" |
5.0 | 08'26" | 00:27'48" |