15.0 km | 01:24:26 | 05:37/km日期: 2020-08-02 19:18 - 平均心率: 155 - 卡路里: 1010 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 80%
Pace: 06'14" / 05'52" / 05'47" / 05'45" / 05'37" / 05'42" / 05'36" / 05'39" / 05'39" / 05'32" / 05'31" / 05'31" / 05'29" / 05'20" / 05'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'04") | 1000 / 1000 |
| 2 | | 05'52" (+00'43") | 1000 / 2000 |
| 3 | | 05'46" (+00'37") | 1000 / 3000 |
| 4 | | 05'44" (+00'35") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'42" (+00'33") | 1000 / 6000 |
| 7 | | 05'36" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'29") | 1000 / 8000 |
| 9 | | 05'38" (+00'29") | 1000 / 9000 |
| 10 | | 05'32" (+00'23") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'31" (+00'22") | 1000 / 12000 |
| 13 | | 05'28" (+00'19") | 1000 / 13000 |
| 14 | | 05'20" (+00'11") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 04'06" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 : 106.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'47" | 00:17'53" |
| 4 | 05'45" | 00:23'38" |
| 5 | 05'37" | 00:29'15" |
| 6 | 05'42" | 00:34'57" |
| 7 | 05'36" | 00:40'33" |
| 8 | 05'39" | 00:46'12" |
| 9 | 05'39" | 00:51'51" |
| 10 | 05'32" | 00:57'23" |
| 11 | 05'31" | 01:02'54" |
| 12 | 05'31" | 01:08'25" |
| 13 | 05'29" | 01:13'54" |
| 14 | 05'20" | 01:19'14" |
| 15 | 05'09" | 01:24'23" |
| 15.0 | 04'37" | 01:24'27" |
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