15.6 km | 01:54:24 | 07:20/km日期: 2020-07-31 16:25 - 平均心率: 144 - 卡路里: 1134 Cal - 平均步頻: 156 - 溫度: 35°C - 濕度: 49%
Pace: 06'43" / 16'03" / 08'33" / 10'02" / 09'23" / 08'04" / 08'27" / 14'01" / 09'45" / 06'35" / 09'54" / 07'35" / 09'11" / 08'00" / 06'05" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'06") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'40" (+01'03") | 1000 / 3000 |
| 4 | | 06'27" (+00'50") | 1000 / 4000 |
| 5 | | 06'49" (+01'12") | 1000 / 5000 |
| 6 | | 06'56" (+01'19") | 1000 / 6000 |
| 7 | | 06'39" (+01'02") | 1000 / 7000 |
| 8 | | 07'47" (+02'10") | 1000 / 8000 |
| 9 | | 06'39" (+01'02") | 1000 / 9000 |
| 10 | | 06'35" (+00'58") | 1000 / 10000 |
| 11 | | 09'53" (+04'16") | 1000 / 11000 |
| 12 | | 07'35" (+01'58") | 1000 / 12000 |
| 13 | | 09'10" (+03'33") | 1000 / 13000 |
| 14 | | 07'59" (+02'22") | 1000 / 14000 |
| 15 | | 06'05" (+00'28") | 1000 / 15000 |
| 16 | | 11'49" (+06'12") | 568 / 15568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
75.39 km 
under armed speedform Gemini 累積 :
9619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 16'03" | 00:22'46" |
| 3 | 08'33" | 00:31'19" |
| 4 | 10'02" | 00:41'21" |
| 5 | 09'23" | 00:50'44" |
| 6 | 08'04" | 00:58'48" |
| 7 | 08'27" | 01:07'15" |
| 8 | 14'01" | 01:21'16" |
| 9 | 09'45" | 01:31'01" |
| 10 | 06'35" | 01:37'36" |
| 11 | 09'54" | 01:47'30" |
| 12 | 07'35" | 01:55'05" |
| 13 | 09'11" | 02:04'16" |
| 14 | 08'00" | 02:12'16" |
| 15 | 06'05" | 02:18'21" |
| 15.6 | 11'20" | 02:24'48" |
展開計圈分析
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