13.2 km | 01:22:36 | 06:14/km日期: 2020-07-26 05:44 - 總爬升: 137 m - 平均心率: 143 - 踏頻: 91 - 卡路里: 794 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'44" / 06'00" / 05'47" / 06'19" / 06'01" / 05'46" / 06'02" / 06'14" / 21'01" / 06'03" / 06'04" / 05'58" / 11'21" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 93.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'00" | 00:12'44" |
| 3 | 05'47" | 00:18'31" |
| 4 | 06'19" | 00:24'50" |
| 5 | 06'01" | 00:30'51" |
| 6 | 05'46" | 00:36'37" |
| 7 | 06'02" | 00:42'39" |
| 8 | 06'14" | 00:48'53" |
| 9 | 21'01" | 01:09'54" |
| 10 | 06'03" | 01:15'57" |
| 11 | 06'04" | 01:22'01" |
| 12 | 05'58" | 01:27'59" |
| 13 | 11'21" | 01:39'20" |
| 13.2 | 07'07" | 01:40'58" |
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