16.0 km | 01:28:23 | 05:30/km日期: 2020-08-01 05:15 - 平均心率: 138 - 卡路里: 699 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83%
Pace: 05'44" / 05'29" / 05'30" / 05'29" / 05'09" / 05'09" / 04'56" / 05'47" / 07'33" / 05'45" / 05'29" / 05'25" / 05'16" / 05'08" / 05'09" / 05'09" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'47") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'30" (+00'33") | 1000 / 3000 |
| 4 | | 05'28" (+00'31") | 1000 / 4000 |
| 5 | | 05'08" (+00'11") | 1000 / 5000 |
| 6 | | 05'07" (+00'10") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'46" (+00'49") | 1000 / 8000 |
| 9 | | 07'33" (+02'36") | 1000 / 9000 |
| 10 | | 05'44" (+00'47") | 1000 / 10000 |
| 11 | | 05'29" (+00'32") | 1000 / 11000 |
| 12 | | 05'24" (+00'27") | 1000 / 12000 |
| 13 | | 05'15" (+00'18") | 1000 / 13000 |
| 14 | | 05'08" (+00'11") | 1000 / 14000 |
| 15 | | 05'08" (+00'11") | 1000 / 15000 |
| 16 | | 05'08" (+00'11") | 1000 / 16000 |
| 17 | | 06'05" (+01'08") | 43 / 16043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
380.26 km 
Adidas adizero Boston 6 累積 :
12191.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'30" | 00:16'43" |
| 4 | 05'29" | 00:22'12" |
| 5 | 05'09" | 00:27'21" |
| 6 | 05'09" | 00:32'30" |
| 7 | 04'56" | 00:37'26" |
| 8 | 05'47" | 00:43'13" |
| 9 | 07'33" | 00:50'46" |
| 10 | 05'45" | 00:56'31" |
| 11 | 05'29" | 01:02'00" |
| 12 | 05'25" | 01:07'25" |
| 13 | 05'16" | 01:12'41" |
| 14 | 05'08" | 01:17'49" |
| 15 | 05'09" | 01:22'58" |
| 16 | 05'09" | 01:28'07" |
| 16.0 | 06'06" | 01:28'23" |
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