10.7 km | 01:17:36 | 07:14/km日期: 2020-08-02 14:06 - 卡路里: 578 Cal - 總步數: 9886 - 平均步頻: 127 - 平均步幅: 108 cm - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 07'30" / 06'03" / 06'01" / 07'37" / 07'57" / 06'35" / 06'51" / 06'28" / 07'08" / 06'57" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'40") | 1000 / 1000 | 103 / 125 |
2 | | 06'02" (+00'01") | 1005 / 2006 | 181 / 91 |
3 | | 06'01" | 1001 / 3008 | 181 / 91 |
4 | | 07'34" (+01'33") | 1007 / 4015 | 106 / 123 |
5 | | 07'52" (+01'51") | 1007 / 5022 | 102 / 123 |
6 | | 06'34" (+00'33") | 1006 / 6029 | 158 / 95 |
7 | | 06'50" (+00'49") | 1005 / 7034 | 153 / 95 |
8 | | 06'24" (+00'23") | 1002 / 8036 | 176 / 88 |
9 | | 07'06" (+01'05") | 1006 / 9043 | 125 / 111 |
10 | | 06'54" (+00'53") | 1002 / 10045 | 144 / 100 |
11 | | 11'29" (+05'28") | 716 / 10761 | 15 / 577 |
8月累積里程 : 119.85 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'03" | 00:13'33" |
3 | 06'01" | 00:19'34" |
4 | 07'37" | 00:27'11" |
5 | 07'57" | 00:35'08" |
6 | 06'35" | 00:41'43" |
7 | 06'51" | 00:48'34" |
8 | 06'28" | 00:55'02" |
9 | 07'08" | 01:02'10" |
10 | 06'57" | 01:09'07" |
10.7 | 11'50" | 01:17'36" |