10.9 km | 01:06:52 | 06:09/km日期: 2014-10-23 05:16 - 地點: 台北市立永安國小田徑場 - 天氣: 陰 - 卡路里: 576 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'51" / 06'45" / 07'00" / 06'31" / 06'11" / 05'46" / 05'41" / 05'48" / 06'03" / 05'48" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'06") | 997 / 997 |
| 2 | | 06'46" (+01'07") | 998 / 1995 |
| 3 | | 07'00" (+01'21") | 1011 / 3007 |
| 4 | | 06'29" (+00'50") | 1004 / 4012 |
| 5 | | 06'12" (+00'33") | 997 / 5009 |
| 6 | | 05'47" (+00'08") | 1009 / 6019 |
| 7 | | 05'39" | 1000 / 7020 |
| 8 | | 05'46" (+00'07") | 1006 / 8026 |
| 9 | | 06'03" (+00'24") | 997 / 9024 |
| 10 | | 05'46" (+00'07") | 1003 / 10028 |
| 11 | | 05'18" | 825 / 10853 |
10月累積里程 :
239.44 km 
美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'45" | 00:13'36" |
| 3 | 07'00" | 00:20'36" |
| 4 | 06'31" | 00:27'07" |
| 5 | 06'11" | 00:33'18" |
| 6 | 05'46" | 00:39'04" |
| 7 | 05'41" | 00:44'45" |
| 8 | 05'48" | 00:50'33" |
| 9 | 06'03" | 00:56'36" |
| 10 | 05'48" | 01:02'24" |
| 10.9 | 05'13" | 01:06'52" |
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