8.5 km | 01:02:02 | 07:17/km日期: 2020-08-01 07:32 - 平均心率: 142 - 卡路里: 678 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 66%
Pace: 07'39" / 08'06" / 06'06" / 05'51" / 10'18" / 06'12" / 06'53" / 07'44" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+04'22") | 833 / 833 |
| 2 | | 03'24" | 84 / 918 |
| 3 | | 10'57" (+07'33") | 111 / 1030 |
| 4 | | 03'47" (+00'23") | 87 / 1117 |
| 5 | | 40'25" (+37'01") | 61 / 1179 |
| 6 | | 06'02" (+02'38") | 1000 / 2179 |
| 7 | | 05'55" (+02'31") | 1000 / 3179 |
| 8 | | 05'58" (+02'34") | 1000 / 4179 |
| 9 | | 05'53" (+02'29") | 508 / 4687 |
| 10 | | 29'22" (+25'58") | 197 / 4884 |
| 11 | | 03'31" (+00'07") | 199 / 5084 |
| 12 | | 03'43" (+00'19") | 203 / 5287 |
| 13 | | 04'06" (+00'42") | 193 / 5481 |
| 14 | | 03'37" (+00'13") | 208 / 5690 |
| 15 | | 32'28" (+29'04") | 86 / 5776 |
| 16 | | 03'39" (+00'15") | 193 / 5969 |
| 17 | | 03'28" (+00'04") | 207 / 6177 |
| 18 | | 03'39" (+00'15") | 202 / 6380 |
| 19 | | 03'35" (+00'11") | 203 / 6583 |
| 20 | | 30'01" (+26'37") | 126 / 6710 |
| 21 | | 03'27" (+00'03") | 191 / 6902 |
| 22 | | 03'24" | 204 / 7106 |
| 23 | | 03'35" (+00'11") | 200 / 7306 |
| 24 | | 03'33" (+00'09") | 203 / 7510 |
| 25 | | 23'55" (+20'31") | 166 / 7676 |
| 26 | | 06'09" (+02'45") | 839 / 8516 |
| 27 | | 41'25" (+38'01") | 0 / 8516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
180.73 km 
Mizuno wave duel紅 累積 :
827.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'06" | 00:15'45" |
| 3 | 06'06" | 00:21'51" |
| 4 | 05'51" | 00:27'42" |
| 5 | 10'18" | 00:38'00" |
| 6 | 06'12" | 00:44'12" |
| 7 | 06'53" | 00:51'05" |
| 8 | 07'44" | 00:58'49" |
| 8.5 | 06'17" | 01:02'04" |
展開計圈分析
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