10.0 km | 00:53:25 | 05:19/km日期: 2020-07-31 06:34 - 卡路里: 634 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79%
Pace: 06'02" / 05'52" / 05'31" / 05'15" / 05'10" / 05'18" / 05'23" / 05'00" / 05'17" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'13") | 1000 / 1000 |
| 2 | | 05'38" (+00'50") | 1000 / 2000 |
| 3 | | 05'31" (+00'43") | 1000 / 3000 |
| 4 | | 05'15" (+00'27") | 1000 / 4000 |
| 5 | | 05'09" (+00'21") | 1000 / 5000 |
| 6 | | 05'12" (+00'24") | 1000 / 6000 |
| 7 | | 05'23" (+00'35") | 1000 / 7000 |
| 8 | | 05'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'16" (+00'28") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'33" | 30 / 10030 |
7月累積里程 :
248.66 km 
Adidas Ultra boost 累積 :
1297.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'31" | 00:17'25" |
| 4 | 05'15" | 00:22'40" |
| 5 | 05'10" | 00:27'50" |
| 6 | 05'18" | 00:33'08" |
| 7 | 05'23" | 00:38'31" |
| 8 | 05'00" | 00:43'31" |
| 9 | 05'17" | 00:48'48" |
| 10 | 04'49" | 00:53'37" |
| 10.0 | 04'26" | 00:53'45" |
展開計圈分析
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