5.4 km | 00:33:04 | 06:07/km日期: 2020-07-27 20:32 - 卡路里: 468 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 94%
Pace: 06'48" / 06'09" / 05'58" / 06'09" / 05'42" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'05") | 1000 / 1000 |
2 | | 06'09" (+00'27") | 1000 / 2000 |
3 | | 05'57" (+00'15") | 1000 / 3000 |
4 | | 06'09" (+00'27") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'47" (+00'05") | 400 / 5400 |
7月累積里程 : 253.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'09" | 00:12'57" |
3 | 05'58" | 00:18'55" |
4 | 06'09" | 00:25'04" |
5 | 05'42" | 00:30'46" |
5.4 | 05'46" | 00:33'05" |