9.2 km | 00:53:04 | 05:46/km日期: 2020-07-25 19:50 - 卡路里: 788 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 06'38" / 06'01" / 05'49" / 05'49" / 05'37" / 05'41" / 05'31" / 05'23" / 05'34" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'15") | 1000 / 1000 |
2 | | 06'01" (+00'39") | 1000 / 2000 |
3 | | 05'49" (+00'27") | 1000 / 3000 |
4 | | 05'48" (+00'26") | 1000 / 4000 |
5 | | 05'37" (+00'15") | 1000 / 5000 |
6 | | 05'40" (+00'18") | 1000 / 6000 |
7 | | 05'31" (+00'09") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 05'34" (+00'12") | 1000 / 9000 |
10 | | 05'40" (+00'18") | 181 / 9181 |
7月累積里程 : 253.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'01" | 00:12'39" |
3 | 05'49" | 00:18'28" |
4 | 05'49" | 00:24'17" |
5 | 05'37" | 00:29'54" |
6 | 05'41" | 00:35'35" |
7 | 05'31" | 00:41'06" |
8 | 05'23" | 00:46'29" |
9 | 05'34" | 00:52'03" |
9.2 | 05'41" | 00:53'05" |