16.1 km | 01:49:53 | 06:50/km日期: 2020-06-06 06:56 - 總爬升: 164 m - 卡路里: 1267 Cal - 平均步頻: 162
Pace: 08'36" / 06'56" / 06'25" / 06'26" / 05'50" / 05'59" / 06'14" / 06'08" / 06'54" / 05'43" / 06'33" / 06'53" / 08'16" / 07'30" / 07'25" / 07'43" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+02'54") | 1000 / 1000 |
2 | | 06'56" (+01'14") | 1000 / 2000 |
3 | | 06'25" (+00'43") | 1000 / 3000 |
4 | | 06'26" (+00'44") | 1000 / 4000 |
5 | | 05'49" (+00'07") | 1000 / 5000 |
6 | | 05'58" (+00'16") | 1000 / 6000 |
7 | | 06'13" (+00'31") | 1000 / 7000 |
8 | | 06'09" (+00'27") | 1000 / 8000 |
9 | | 06'54" (+01'12") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 06'32" (+00'50") | 1000 / 11000 |
12 | | 06'53" (+01'11") | 1000 / 12000 |
13 | | 08'15" (+02'33") | 1000 / 13000 |
14 | | 07'31" (+01'49") | 1000 / 14000 |
15 | | 07'24" (+01'42") | 1000 / 15000 |
16 | | 07'44" (+02'02") | 1000 / 16000 |
17 | | 05'22" | 66 / 16066 |
6月累積里程 :
115.87 km 亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 06'56" | 00:15'32" |
3 | 06'25" | 00:21'57" |
4 | 06'26" | 00:28'23" |
5 | 05'50" | 00:34'13" |
6 | 05'59" | 00:40'12" |
7 | 06'14" | 00:46'26" |
8 | 06'08" | 00:52'34" |
9 | 06'54" | 00:59'28" |
10 | 05'43" | 01:05'11" |
11 | 06'33" | 01:11'44" |
12 | 06'53" | 01:18'37" |
13 | 08'16" | 01:26'53" |
14 | 07'30" | 01:34'23" |
15 | 07'25" | 01:41'48" |
16 | 07'43" | 01:49'31" |
16.1 | 05'33" | 01:49'53" |