18.5 km | 01:28:17 | 04:46/km日期: 2014-10-22 15:26 - 總爬升: 181 m - 地點: 大漢河濱 - 卡路里: 993 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'20" / 04'48" / 04'51" / 04'20" / 04'39" / 04'38" / 04'39" / 04'43" / 04'42" / 04'30" / 04'22" / 04'28" / 04'39" / 04'58" / 04'41" / 04'53" / 04'35" / 05'31" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'00") | 993 / 993 |
| 2 | | 04'46" (+00'27") | 999 / 1992 |
| 3 | | 04'48" (+00'29") | 1005 / 2997 |
| 4 | | 04'25" (+00'06") | 1003 / 4001 |
| 5 | | 04'36" (+00'17") | 1009 / 5010 |
| 6 | | 04'38" (+00'19") | 999 / 6009 |
| 7 | | 04'40" (+00'21") | 1009 / 7019 |
| 8 | | 04'43" (+00'24") | 997 / 8016 |
| 9 | | 04'40" (+00'21") | 1006 / 9022 |
| 10 | | 04'31" (+00'12") | 992 / 10015 |
| 11 | | 04'19" | 1008 / 11023 |
| 12 | | 04'26" (+00'07") | 1004 / 12027 |
| 13 | | 04'43" (+00'24") | 1003 / 13030 |
| 14 | | 04'54" (+00'35") | 1013 / 14044 |
| 15 | | 04'44" (+00'25") | 998 / 15042 |
| 16 | | 04'47" (+00'28") | 989 / 16032 |
| 17 | | 04'44" (+00'25") | 1004 / 17036 |
| 18 | | 05'29" (+01'10") | 1000 / 18037 |
| 19 | | 05'47" (+01'28") | 478 / 18515 |
新北市shunfu
留言 
展開計圈分析
