13.1 km | 01:25:13 | 06:31/km日期: 2020-07-28 05:35 - 平均心率: 135 - 卡路里: 1004 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'00" / 06'00" / 06'23" / 06'07" / 06'11" / 06'11" / 06'49" / 06'13" / 06'35" / 06'26" / 07'00" / 06'53" / 07'34" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1609 / 1609 |
| 2 | | 06'11" (+00'08") | 1609 / 3218 |
| 3 | | 06'12" (+00'09") | 1609 / 4828 |
| 4 | | 06'11" (+00'08") | 1609 / 6437 |
| 5 | | 06'33" (+00'30") | 1609 / 8046 |
| 6 | | 06'32" (+00'29") | 1609 / 9656 |
| 7 | | 06'44" (+00'41") | 1609 / 11265 |
| 8 | | 07'13" (+01'10") | 1609 / 12874 |
| 9 | | 10'29" (+04'26") | 188 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 195.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'23" | 00:18'23" |
| 4 | 06'07" | 00:24'30" |
| 5 | 06'11" | 00:30'41" |
| 6 | 06'11" | 00:36'52" |
| 7 | 06'49" | 00:43'41" |
| 8 | 06'13" | 00:49'54" |
| 9 | 06'35" | 00:56'29" |
| 10 | 06'26" | 01:02'55" |
| 11 | 07'00" | 01:09'55" |
| 12 | 06'53" | 01:16'48" |
| 13 | 07'34" | 01:24'22" |
| 13.1 | 09'31" | 01:24'58" |
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