8.0 km | 04:00:33 | 30:04/km日期: 2020-07-25 06:49 - 總爬升: 685 m - 卡路里: 383 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 94%
Pace: 16'52" / 19'34" / 44'24" / 45'44" / 39'21" / 26'30" / 33'50" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'49" | 1000 / 1000 |
| 2 | | 19'32" (+02'43") | 1000 / 2000 |
| 3 | | 44'26" (+27'37") | 1000 / 3000 |
| 4 | | 45'44" (+28'55") | 1000 / 4000 |
| 5 | | 39'20" (+22'31") | 1000 / 5000 |
| 6 | | 26'29" (+09'40") | 1000 / 6000 |
| 7 | | 32'27" (+15'38") | 1000 / 7000 |
| 8 | | 15'43" | 997 / 7997 |
7月累積里程 : 26.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'52" | 00:16'52" |
| 2 | 19'34" | 00:36'26" |
| 3 | 44'24" | 01:20'50" |
| 4 | 45'44" | 02:06'34" |
| 5 | 39'21" | 02:45'55" |
| 6 | 26'30" | 03:12'25" |
| 7 | 33'50" | 03:46'15" |
| 8.0 | 14'19" | 04:00'33" |
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