17.1 km | 02:01:23 | 07:05/km日期: 2020-07-29 18:31 - 平均心率: 134 - 卡路里: 1346 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 57%
Pace: 06'15" / 06'11" / 06'16" / 09'00" / 06'40" / 12'19" / 06'18" / 06'07" / 08'03" / 06'30" / 07'09" / 05'46" / 05'47" / 05'52" / 06'05" / 06'11" / 10'35" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'30") | 1000 / 1000 |
| 2 | | 06'11" (+00'26") | 1000 / 2000 |
| 3 | | 06'15" (+00'30") | 1000 / 3000 |
| 4 | | 08'59" (+03'14") | 1000 / 4000 |
| 5 | | 06'40" (+00'55") | 1000 / 5000 |
| 6 | | 12'18" (+06'33") | 1000 / 6000 |
| 7 | | 06'18" (+00'33") | 1000 / 7000 |
| 8 | | 06'06" (+00'21") | 1000 / 8000 |
| 9 | | 08'03" (+02'18") | 1000 / 9000 |
| 10 | | 06'29" (+00'44") | 1000 / 10000 |
| 11 | | 07'09" (+01'24") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'47" (+00'02") | 1000 / 13000 |
| 14 | | 05'51" (+00'06") | 1000 / 14000 |
| 15 | | 06'05" (+00'20") | 1000 / 15000 |
| 16 | | 06'10" (+00'25") | 1000 / 16000 |
| 17 | | 09'38" (+03'53") | 1000 / 17000 |
| 18 | | 12'54" (+07'09") | 98 / 17098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 394.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'16" | 00:18'42" |
| 4 | 09'00" | 00:27'42" |
| 5 | 06'40" | 00:34'22" |
| 6 | 12'19" | 00:46'41" |
| 7 | 06'18" | 00:52'59" |
| 8 | 06'07" | 00:59'06" |
| 9 | 08'03" | 01:07'09" |
| 10 | 06'30" | 01:13'39" |
| 11 | 07'09" | 01:20'48" |
| 12 | 05'46" | 01:26'34" |
| 13 | 05'47" | 01:32'21" |
| 14 | 05'52" | 01:38'13" |
| 15 | 06'05" | 01:44'18" |
| 16 | 06'11" | 01:50'29" |
| 17 | 10'35" | 02:01'04" |
| 17.1 | 12'58" | 02:02'21" |
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