20.1 km | 01:45:23 | 05:14/km日期: 2020-07-26 06:38 - 總爬升: 340 m - 天氣: 晴 - 平均心率: 139 - 卡路里: 858 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 05'44" / 05'22" / 05'12" / 05'12" / 05'23" / 05'19" / 05'05" / 05'23" / 05'11" / 11'47" / 04'42" / 05'00" / 04'34" / 04'49" / 04'56" / 04'36" / 05'33" / 05'48" / 05'53" / 05'56" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'10") | 1000 / 1000 |
| 2 | | 05'22" (+00'49") | 1000 / 2000 |
| 3 | | 05'12" (+00'39") | 1000 / 3000 |
| 4 | | 05'12" (+00'39") | 1000 / 4000 |
| 5 | | 05'22" (+00'49") | 1000 / 5000 |
| 6 | | 05'18" (+00'45") | 1000 / 6000 |
| 7 | | 05'05" (+00'32") | 1000 / 7000 |
| 8 | | 05'22" (+00'49") | 1000 / 8000 |
| 9 | | 05'10" (+00'37") | 1000 / 9000 |
| 10 | | 05'12" (+00'39") | 1000 / 10000 |
| 11 | | 04'42" (+00'09") | 1000 / 11000 |
| 12 | | 04'59" (+00'26") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'49" (+00'16") | 1000 / 14000 |
| 15 | | 04'56" (+00'23") | 1000 / 15000 |
| 16 | | 04'35" (+00'02") | 1000 / 16000 |
| 17 | | 05'32" (+00'59") | 1000 / 17000 |
| 18 | | 05'48" (+01'15") | 1000 / 18000 |
| 19 | | 05'52" (+01'19") | 1000 / 19000 |
| 20 | | 05'56" (+01'23") | 1000 / 20000 |
| 21 | | 05'59" (+01'26") | 90 / 20090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 :
326.19 km 
Nike Pegasus Turbo 2 累積 :
1043.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'22" | 00:11'06" |
| 3 | 05'12" | 00:16'18" |
| 4 | 05'12" | 00:21'30" |
| 5 | 05'23" | 00:26'53" |
| 6 | 05'19" | 00:32'12" |
| 7 | 05'05" | 00:37'17" |
| 8 | 05'23" | 00:42'40" |
| 9 | 05'11" | 00:47'51" |
| 10 | 11'47" | 00:59'38" |
| 11 | 04'42" | 01:04'20" |
| 12 | 05'00" | 01:09'20" |
| 13 | 04'34" | 01:13'54" |
| 14 | 04'49" | 01:18'43" |
| 15 | 04'56" | 01:23'39" |
| 16 | 04'36" | 01:28'15" |
| 17 | 05'33" | 01:33'48" |
| 18 | 05'48" | 01:39'36" |
| 19 | 05'53" | 01:45'29" |
| 20 | 05'56" | 01:51'25" |
| 20.1 | 06'04" | 01:51'58" |
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