10.1 km | 01:09:22 | 06:52/km日期: 2020-07-29 04:32 - 地點: 仁德公園 - 平均心率: 141 - 卡路里: 949 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 07'04" / 09'04" / 06'46" / 06'45" / 06'40" / 06'15" / 06'32" / 06'25" / 06'23" / 06'03" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'00") | 1000 / 1000 |
| 2 | | 09'04" (+03'00") | 1000 / 2000 |
| 3 | | 06'46" (+00'42") | 1000 / 3000 |
| 4 | | 06'45" (+00'41") | 1000 / 4000 |
| 5 | | 06'40" (+00'36") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'33" (+00'29") | 851 / 6851 |
| 8 | | 06'48" (+00'44") | 12 / 6863 |
| 9 | | 06'25" (+00'21") | 1000 / 7863 |
| 10 | | 06'21" (+00'17") | 1000 / 8863 |
| 11 | | 06'04" | 1000 / 9863 |
| 12 | | 09'44" (+03'40") | 235 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 : 155.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 09'04" | 00:16'08" |
| 3 | 06'46" | 00:22'54" |
| 4 | 06'45" | 00:29'39" |
| 5 | 06'40" | 00:36'19" |
| 6 | 06'15" | 00:42'34" |
| 7 | 06'32" | 00:49'06" |
| 8 | 06'25" | 00:55'31" |
| 9 | 06'23" | 01:01'54" |
| 10 | 06'03" | 01:07'57" |
| 10.1 | 14'10" | 01:09'22" |
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