11.1 km | 01:08:11 | 06:07/km日期: 2014-10-22 05:14 - 地點: 台北市立永安國小田徑場 - 天氣: 晴 - 卡路里: 591 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'32" / 06'31" / 06'41" / 05'57" / 06'00" / 06'19" / 06'05" / 06'04" / 05'57" / 05'37" / 05'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'50") | 995 / 995 |
2 | | 06'33" (+00'56") | 1009 / 2004 |
3 | | 06'38" (+01'01") | 993 / 2998 |
4 | | 06'00" (+00'23") | 1004 / 4002 |
5 | | 05'57" (+00'20") | 1008 / 5010 |
6 | | 06'20" (+00'43") | 1009 / 6020 |
7 | | 06'05" (+00'28") | 1000 / 7020 |
8 | | 06'02" (+00'25") | 1000 / 8021 |
9 | | 05'58" (+00'21") | 1016 / 9037 |
10 | | 05'37" | 997 / 10034 |
11 | | 05'45" (+00'08") | 1010 / 11044 |
12 | | 05'55" (+00'18") | 76 / 11120 |
10月累積里程 :
239.44 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'31" | 00:13'03" |
3 | 06'41" | 00:19'44" |
4 | 05'57" | 00:25'41" |
5 | 06'00" | 00:31'41" |
6 | 06'19" | 00:38'00" |
7 | 06'05" | 00:44'05" |
8 | 06'04" | 00:50'09" |
9 | 05'57" | 00:56'06" |
10 | 05'37" | 01:01'43" |
11 | 05'52" | 01:07'35" |
11.1 | 04'57" | 01:08'11" |