10.1 km | 01:03:13 | 06:16/km日期: 2014-10-20 21:26 - 地點: 暗黑的操場 - 天氣: 流很多汗 - 卡路里: 842 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'42" / 06'29" / 06'25" / 06'40" / 06'41" / 06'08" / 06'15" / 05'56" / 05'58" / 05'42" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'57") | 1002 / 1002 |
| 2 | | 06'30" (+00'47") | 948 / 1950 |
| 3 | | 06'23" (+00'40") | 1006 / 2956 |
| 4 | | 06'40" (+00'57") | 1008 / 3965 |
| 5 | | 06'40" (+00'57") | 996 / 4961 |
| 6 | | 06'08" (+00'25") | 1014 / 5975 |
| 7 | | 06'15" (+00'32") | 996 / 6972 |
| 8 | | 05'55" (+00'12") | 997 / 7970 |
| 9 | | 05'57" (+00'14") | 1013 / 8983 |
| 10 | | 05'43" | 1011 / 9995 |
| 11 | | 05'09" | 61 / 10056 |
10月累積里程 :
220.28 km 
mizuno路跑鞋 J1GC140140 累積 :
3942.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'29" | 00:13'11" |
| 3 | 06'25" | 00:19'36" |
| 4 | 06'40" | 00:26'16" |
| 5 | 06'41" | 00:32'57" |
| 6 | 06'08" | 00:39'05" |
| 7 | 06'15" | 00:45'20" |
| 8 | 05'56" | 00:51'16" |
| 9 | 05'58" | 00:57'14" |
| 10 | 05'42" | 01:02'56" |
| 10.1 | 04'29" | 01:03'13" |
展開計圈分析
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