10.0 km | 01:02:06 | 06:12/km日期: 2020-07-27 05:08 - 平均心率: 145 - 卡路里: 791 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 08'38" / 05'40" / 05'10" / 05'42" / 05'13" / 05'36" / 05'17" / 05'51" / 05'43" / 30'53" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'47") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'42" (+00'32") | 1000 / 4000 |
| 5 | | 05'13" (+00'03") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'50" (+00'40") | 1000 / 8000 |
| 9 | | 05'43" (+00'33") | 1000 / 9000 |
| 10 | | 08'51" (+03'41") | 1000 / 10000 |
| 11 | | 12'51" (+07'41") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
253.71 km 
ASICS TARTHERZERL 6 累積 :
10847.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 05'40" | 00:14'18" |
| 3 | 05'10" | 00:19'28" |
| 4 | 05'42" | 00:25'10" |
| 5 | 05'13" | 00:30'23" |
| 6 | 05'36" | 00:35'59" |
| 7 | 05'17" | 00:41'16" |
| 8 | 05'51" | 00:47'07" |
| 9 | 05'43" | 00:52'50" |
| 10 | 30'53" | 01:23'43" |
| 10.0 | 12'30" | 01:23'48" |
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