11.0 km | 01:28:14 | 08:02/km日期: 2020-07-27 17:02 - 平均心率: 142 - 卡路里: 615 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 68%
Pace: 08'02" / 06'39" / 06'22" / 05'57" / 05'54" / 05'49" / 05'47" / 05'36" / 12'15" / 16'53" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'27") | 1000 / 1000 |
| 2 | | 06'39" (+01'04") | 1000 / 2000 |
| 3 | | 06'21" (+00'46") | 1000 / 3000 |
| 4 | | 05'57" (+00'22") | 1000 / 4000 |
| 5 | | 05'53" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 12'14" (+06'39") | 1000 / 9000 |
| 10 | | 13'16" (+07'41") | 1000 / 10000 |
| 11 | | 13'05" (+07'30") | 963 / 10963 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
336.19 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'39" | 00:14'41" |
| 3 | 06'22" | 00:21'03" |
| 4 | 05'57" | 00:27'00" |
| 5 | 05'54" | 00:32'54" |
| 6 | 05'49" | 00:38'43" |
| 7 | 05'47" | 00:44'30" |
| 8 | 05'36" | 00:50'06" |
| 9 | 12'15" | 01:02'21" |
| 10 | 16'53" | 01:19'14" |
| 11.0 | 03'22" | 01:22'29" |
展開計圈分析
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