9.0 km | 00:51:55 | 05:45/km日期: 2014-10-21 04:52 - 卡路里: 758 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'54" / 05'54" / 05'46" / 05'42" / 05'42" / 05'40" / 05'32" / 05'42" / 05'35" / 31'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'21") | 1001 / 1001 |
| 2 | | 05'51" (+00'19") | 1017 / 2019 |
| 3 | | 05'47" (+00'15") | 990 / 3010 |
| 4 | | 05'43" (+00'11") | 1008 / 4018 |
| 5 | | 05'42" (+00'10") | 1007 / 5025 |
| 6 | | 05'38" (+00'06") | 1004 / 6030 |
| 7 | | 05'32" | 1003 / 7034 |
| 8 | | 05'41" (+00'09") | 1013 / 8048 |
| 9 | | 05'36" (+00'04") | 1006 / 9054 |
10月累積里程 :
173.43 km 
BROOKS Pure flow2 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'46" | 00:17'34" |
| 4 | 05'42" | 00:23'16" |
| 5 | 05'42" | 00:28'58" |
| 6 | 05'40" | 00:34'38" |
| 7 | 05'32" | 00:40'10" |
| 8 | 05'42" | 00:45'52" |
| 9 | 05'35" | 00:51'27" |
| 9.0 | 31'06" | 00:51'55" |
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