13.2 km | 07:18:59 | 33:15/km日期: 2020-07-26 08:03 - 總爬升: 561 m - 卡路里: 588 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 67%
Pace: 14'40" / 23'43" / 39'04" / 38'05" / 33'17" / 52'40" / 52'16" / 41'20" / 37'57" / 35'05" / 15'47" / 16'30" / 35'37" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'44" | 1000 / 1000 |
| 2 | | 23'41" (+08'57") | 1000 / 2000 |
| 3 | | 39'04" (+24'20") | 1000 / 3000 |
| 4 | | 38'05" (+23'21") | 1000 / 4000 |
| 5 | | 33'16" (+18'32") | 1000 / 5000 |
| 6 | | 52'40" (+37'56") | 1000 / 6000 |
| 7 | | 52'16" (+37'32") | 1000 / 7000 |
| 8 | | 41'20" (+26'36") | 1000 / 8000 |
| 9 | | 37'56" (+23'12") | 1000 / 9000 |
| 10 | | 35'05" (+20'21") | 1000 / 10000 |
| 11 | | 15'46" (+01'02") | 1000 / 11000 |
| 12 | | 16'30" (+01'46") | 1000 / 12000 |
| 13 | | 35'36" (+20'52") | 1000 / 13000 |
| 14 | | 14'46" (+00'02") | 197 / 13197 |
7月累積里程 : 87.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'40" | 00:14'40" |
| 2 | 23'43" | 00:38'23" |
| 3 | 39'04" | 01:17'27" |
| 4 | 38'05" | 01:55'32" |
| 5 | 33'17" | 02:28'49" |
| 6 | 52'40" | 03:21'29" |
| 7 | 52'16" | 04:13'45" |
| 8 | 41'20" | 04:55'05" |
| 9 | 37'57" | 05:33'02" |
| 10 | 35'05" | 06:08'07" |
| 11 | 15'47" | 06:23'54" |
| 12 | 16'30" | 06:40'24" |
| 13 | 35'37" | 07:16'01" |
| 13.2 | 14'46" | 07:18'56" |
展開計圈分析
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