5.0 km | 00:29:20 | 05:49/km日期: 2020-08-13 19:44 - 卡路里: 408 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 98%
Pace: 06'53" / 05'41" / 05'34" / 05'26" / 05'25" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'28") | 1000 / 1000 |
2 | | 05'41" (+00'17") | 1000 / 2000 |
3 | | 05'33" (+00'09") | 1000 / 3000 |
4 | | 05'25" (+00'01") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 07'48" (+02'24") | 5 / 5005 |
7 | | 10'15" (+04'51") | 31 / 5037 |
8月累積里程 : 26.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'41" | 00:12'34" |
3 | 05'34" | 00:18'08" |
4 | 05'26" | 00:23'34" |
5 | 05'25" | 00:28'59" |
5.0 | 09'47" | 00:29'21" |