9.4 km | 00:59:00 | 06:17/km日期: 2014-10-22 21:42 - 卡路里: 556 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'15" / 06'35" / 06'31" / 06'26" / 06'30" / 06'13" / 06'24" / 06'20" / 05'45" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'25") | 990 / 990 |
| 2 | | 06'33" (+00'45") | 1002 / 1992 |
| 3 | | 06'32" (+00'44") | 1011 / 3004 |
| 4 | | 06'23" (+00'35") | 992 / 3996 |
| 5 | | 06'29" (+00'41") | 1001 / 4998 |
| 6 | | 06'15" (+00'27") | 1005 / 6004 |
| 7 | | 06'25" (+00'37") | 996 / 7001 |
| 8 | | 06'17" (+00'29") | 1005 / 8006 |
| 9 | | 05'48" | 1009 / 9016 |
| 10 | | 05'26" | 349 / 9365 |
10月累積里程 :
100.63 km 
Nike ZOOM PEGASUS 31 FLASH 683676 003 累積 :
398.7 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'35" | 00:12'50" |
| 3 | 06'31" | 00:19'21" |
| 4 | 06'26" | 00:25'47" |
| 5 | 06'30" | 00:32'17" |
| 6 | 06'13" | 00:38'30" |
| 7 | 06'24" | 00:44'54" |
| 8 | 06'20" | 00:51'14" |
| 9 | 05'45" | 00:56'59" |
| 9.4 | 05'31" | 00:59'00" |
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