21.0 km | 02:23:41 | 06:50/km日期: 2020-07-25 05:41 - 平均心率: 152 - 卡路里: 1078 Cal - 總步數: 24886 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'32" / 06'26" / 06'34" / 06'30" / 06'40" / 06'45" / 06'50" / 06'40" / 08'45" / 06'41" / 06'49" / 06'45" / 06'47" / 06'33" / 06'40" / 07'03" / 06'35" / 06'50" / 06'42" / 07'13" / 06'40" / 32'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'07") | 1007 / 1007 | 168 / 91 |
| 2 | | 06'23" | 1005 / 2012 | 171 / 91 |
| 3 | | 06'32" (+00'09") | 1004 / 3016 | 171 / 89 |
| 4 | | 06'34" (+00'11") | 1002 / 4019 | 171 / 88 |
| 5 | | 06'42" (+00'19") | 1005 / 5024 | 172 / 86 |
| 6 | | 06'41" (+00'18") | 1008 / 6032 | 170 / 87 |
| 7 | | 06'45" (+00'22") | 1004 / 7037 | 171 / 86 |
| 8 | | 06'39" (+00'16") | 1009 / 8047 | 171 / 87 |
| 9 | | 08'39" (+02'16") | 1006 / 9053 | 162 / 71 |
| 10 | | 06'40" (+00'17") | 1004 / 10057 | 173 / 86 |
| 11 | | 06'47" (+00'24") | 1006 / 11064 | 174 / 84 |
| 12 | | 06'45" (+00'22") | 1001 / 12066 | 173 / 85 |
| 13 | | 06'44" (+00'21") | 1010 / 13077 | 176 / 84 |
| 14 | | 06'27" (+00'04") | 1005 / 14082 | 174 / 88 |
| 15 | | 06'39" (+00'16") | 1000 / 15083 | 175 / 85 |
| 16 | | 07'15" (+00'52") | 1005 / 16088 | 170 / 80 |
| 17 | | 06'34" (+00'11") | 1002 / 17091 | 176 / 86 |
| 18 | | 06'49" (+00'26") | 1001 / 18092 | 178 / 81 |
| 19 | | 06'39" (+00'16") | 1000 / 19093 | 178 / 83 |
| 20 | | 07'12" (+00'49") | 1005 / 20098 | 180 / 76 |
| 21 | | 06'44" (+00'21") | 1002 / 21100 | 176 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
234.32 km 
yy 白15 累積 :
851.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'34" | 00:19'32" |
| 4 | 06'30" | 00:26'02" |
| 5 | 06'40" | 00:32'42" |
| 6 | 06'45" | 00:39'27" |
| 7 | 06'50" | 00:46'17" |
| 8 | 06'40" | 00:52'57" |
| 9 | 08'45" | 01:01'42" |
| 10 | 06'41" | 01:08'23" |
| 11 | 06'49" | 01:15'12" |
| 12 | 06'45" | 01:21'57" |
| 13 | 06'47" | 01:28'44" |
| 14 | 06'33" | 01:35'17" |
| 15 | 06'40" | 01:41'57" |
| 16 | 07'03" | 01:49'00" |
| 17 | 06'35" | 01:55'35" |
| 18 | 06'50" | 02:02'25" |
| 19 | 06'42" | 02:09'07" |
| 20 | 07'13" | 02:16'20" |
| 21 | 06'40" | 02:23'00" |
| 21.0 | 31'46" | 02:23'41" |
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