10.2 km | 01:20:23 | 07:54/km日期: 2020-07-26 19:03 - 平均心率: 148 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 08'26" / 08'46" / 07'49" / 08'05" / 06'49" / 06'57" / 08'32" / 07'53" / 08'04" / 08'21" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'31") | 1000 / 1000 |
| 2 | | 08'46" (+01'57") | 1000 / 2000 |
| 3 | | 07'48" (+00'59") | 1000 / 3000 |
| 4 | | 08'04" (+01'15") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 06'57" (+00'08") | 1000 / 6000 |
| 7 | | 07'59" (+01'10") | 1000 / 7000 |
| 8 | | 07'53" (+01'04") | 1000 / 8000 |
| 9 | | 08'03" (+01'14") | 1000 / 9000 |
| 10 | | 08'21" (+01'32") | 1000 / 10000 |
| 11 | | 08'07" (+01'18") | 162 / 10162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 120.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'46" | 00:17'12" |
| 3 | 07'49" | 00:25'01" |
| 4 | 08'05" | 00:33'06" |
| 5 | 06'49" | 00:39'55" |
| 6 | 06'57" | 00:46'52" |
| 7 | 08'32" | 00:55'24" |
| 8 | 07'53" | 01:03'17" |
| 9 | 08'04" | 01:11'21" |
| 10 | 08'21" | 01:19'42" |
| 10.2 | 08'56" | 01:21'09" |
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