15.1 km | 01:28:00 | 05:49/km日期: 2020-07-23 05:22 - 平均心率: 152 - 卡路里: 1144 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'09" / 05'55" / 05'46" / 05'47" / 05'43" / 05'41" / 05'45" / 05'44" / 05'39" / 05'51" / 10'29" / 05'57" / 05'55" / 05'42" / 05'50" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'31") | 1000 / 1000 |
| 2 | | 05'55" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'46" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" (+00'06") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 1000 / 11000 |
| 12 | | 05'57" (+00'19") | 1000 / 12000 |
| 13 | | 05'54" (+00'16") | 1000 / 13000 |
| 14 | | 05'42" (+00'04") | 1000 / 14000 |
| 15 | | 05'49" (+00'11") | 1000 / 15000 |
| 16 | | 05'52" (+00'14") | 104 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 :
180.70 km 
母子鱷魚 橘色跟上來 累積 :
911.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'46" | 00:17'50" |
| 4 | 05'47" | 00:23'37" |
| 5 | 05'43" | 00:29'20" |
| 6 | 05'41" | 00:35'01" |
| 7 | 05'45" | 00:40'46" |
| 8 | 05'44" | 00:46'30" |
| 9 | 05'39" | 00:52'09" |
| 10 | 05'51" | 00:58'00" |
| 11 | 10'29" | 01:08'29" |
| 12 | 05'57" | 01:14'26" |
| 13 | 05'55" | 01:20'21" |
| 14 | 05'42" | 01:26'03" |
| 15 | 05'50" | 01:31'53" |
| 15.1 | 05'53" | 01:32'30" |
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