10.0 km | 00:56:06 | 05:35/km日期: 2020-01-25 07:27 - 卡路里: 753 Cal - 平均步頻: 178
Pace: 03'01" / 06'12" / 06'01" / 05'22" / 05'32" / 05'25" / 05'11" / 05'31" / 05'23" / 04'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'49") | 1000 / 1000 |
2 | | 06'11" (+01'24") | 1000 / 2000 |
3 | | 06'00" (+01'13") | 1000 / 3000 |
4 | | 05'22" (+00'35") | 1000 / 4000 |
5 | | 05'32" (+00'45") | 1000 / 5000 |
6 | | 05'24" (+00'37") | 1000 / 6000 |
7 | | 05'11" (+00'24") | 1000 / 7000 |
8 | | 05'31" (+00'44") | 1000 / 8000 |
9 | | 05'22" (+00'35") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'31" | 20 / 10020 |
1月累積里程 : 1557.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 06'12" | 00:09'13" |
3 | 06'01" | 00:15'14" |
4 | 05'22" | 00:20'36" |
5 | 05'32" | 00:26'08" |
6 | 05'25" | 00:31'33" |
7 | 05'11" | 00:36'44" |
8 | 05'31" | 00:42'15" |
9 | 05'23" | 00:47'38" |
10 | 04'48" | 00:52'26" |
10.0 | 04'05" | 00:52'31" |