10.0 km | 01:20:54 | 08:05/km日期: 2020-07-27 20:30 - 卡路里: 541 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78%
Pace: 08'27" / 07'28" / 07'26" / 07'11" / 07'33" / 08'04" / 08'13" / 08'44" / 09'32" / 08'14" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+01'15") | 1000 / 1000 |
| 2 | | 07'28" (+00'17") | 1000 / 2000 |
| 3 | | 07'26" (+00'15") | 1000 / 3000 |
| 4 | | 07'11" | 1000 / 4000 |
| 5 | | 07'32" (+00'21") | 1000 / 5000 |
| 6 | | 08'04" (+00'53") | 1000 / 6000 |
| 7 | | 08'12" (+01'01") | 1000 / 7000 |
| 8 | | 08'44" (+01'33") | 1000 / 8000 |
| 9 | | 09'31" (+02'20") | 1000 / 9000 |
| 10 | | 08'14" (+01'03") | 1000 / 10000 |
| 11 | | 07'46" (+00'35") | 6 / 10006 |
7月累積里程 : 101.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'28" | 00:15'55" |
| 3 | 07'26" | 00:23'21" |
| 4 | 07'11" | 00:30'32" |
| 5 | 07'33" | 00:38'05" |
| 6 | 08'04" | 00:46'09" |
| 7 | 08'13" | 00:54'22" |
| 8 | 08'44" | 01:03'06" |
| 9 | 09'32" | 01:12'38" |
| 10 | 08'14" | 01:20'52" |
| 10.0 | 07'11" | 01:20'55" |
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