10.0 km | 01:07:27 | 06:44/km日期: 2020-07-23 05:21 - 平均心率: 135 - 卡路里: 719 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'40" / 06'30" / 06'39" / 06'33" / 06'47" / 06'33" / 06'44" / 06'58" / 07'02" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'11") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'38" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'04") | 1000 / 4000 |
| 5 | | 06'46" (+00'17") | 1000 / 5000 |
| 6 | | 06'32" (+00'03") | 1000 / 6000 |
| 7 | | 06'44" (+00'15") | 1000 / 7000 |
| 8 | | 06'58" (+00'29") | 1000 / 8000 |
| 9 | | 07'01" (+00'32") | 1000 / 9000 |
| 10 | | 06'58" (+00'29") | 1000 / 10000 |
| 11 | | 06'06" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
58.86 km 
Mizuno Osaka edition 累積 :
3422.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'30" | 00:13'10" |
| 3 | 06'39" | 00:19'49" |
| 4 | 06'33" | 00:26'22" |
| 5 | 06'47" | 00:33'09" |
| 6 | 06'33" | 00:39'42" |
| 7 | 06'44" | 00:46'26" |
| 8 | 06'58" | 00:53'24" |
| 9 | 07'02" | 01:00'26" |
| 10 | 06'58" | 01:07'24" |
| 10.0 | 06'07" | 01:07'28" |
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