27.8 km | 02:44:43 | 05:55/km日期: 2014-10-21 18:16 - 卡路里: 1552 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'32" / 05'44" / 05'36" / 05'36" / 05'44" / 05'32" / 05'36" / 05'04" / 07'16" / 05'52" / 08'24" / 05'36" / 05'52" / 06'12" / 06'12" / 06'12" / 08'36" / 06'16" / 04'44" / 05'36" / 06'12" / 05'56" / 09'04" / 05'56" / 06'00" / 06'08" / 06'00" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 27756 / 27756 |
2 | | 16'40" (+10'45") | 5 / 27761 |
10月累積里程 : 330.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'44" | 00:11'16" |
3 | 05'36" | 00:16'52" |
4 | 05'36" | 00:22'28" |
5 | 05'44" | 00:28'12" |
6 | 05'32" | 00:33'44" |
7 | 05'36" | 00:39'20" |
8 | 05'04" | 00:44'24" |
9 | 07'16" | 00:51'40" |
10 | 05'52" | 00:57'32" |
11 | 08'24" | 01:05'56" |
12 | 05'36" | 01:11'32" |
13 | 05'52" | 01:17'24" |
14 | 06'12" | 01:23'36" |
15 | 06'12" | 01:29'48" |
16 | 06'12" | 01:36'00" |
17 | 08'36" | 01:44'36" |
18 | 06'16" | 01:50'52" |
19 | 04'44" | 01:55'36" |
20 | 05'36" | 02:01'12" |
21 | 06'12" | 02:07'24" |
22 | 05'56" | 02:13'20" |
23 | 09'04" | 02:22'24" |
24 | 05'56" | 02:28'20" |
25 | 06'00" | 02:34'20" |
26 | 06'08" | 02:40'28" |
27 | 06'00" | 02:46'28" |
27.8 | 06'39" | 02:51'32" |