7.0 km | 00:45:51 | 06:32/km日期: 2020-07-22 20:32 - 卡路里: 418 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'08" / 06'23" / 06'18" / 06'24" / 06'54" / 06'45" / 06'39" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'22" (+00'07") | 1000 / 2000 |
3 | | 06'18" (+00'03") | 1000 / 3000 |
4 | | 06'24" (+00'09") | 1000 / 4000 |
5 | | 06'53" (+00'38") | 1000 / 5000 |
6 | | 06'44" (+00'29") | 1000 / 6000 |
7 | | 06'39" (+00'24") | 1000 / 7000 |
8 | | 30'22" (+24'07") | 7 / 7007 |
7月累積里程 : 128.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'23" | 00:12'31" |
3 | 06'18" | 00:18'49" |
4 | 06'24" | 00:25'13" |
5 | 06'54" | 00:32'07" |
6 | 06'45" | 00:38'52" |
7 | 06'39" | 00:45'31" |
7.0 | 29'09" | 00:45'44" |