15.0 km | 01:49:37 | 07:18/km日期: 2020-07-21 20:03 - 平均心率: 139 - 卡路里: 810 Cal - 總步數: 18846 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 06'41" / 06'52" / 06'43" / 06'49" / 06'47" / 07'09" / 07'10" / 07'04" / 06'58" / 06'41" / 06'52" / 07'31" / 08'24" / 07'31" / 09'04" / 1350'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" | 1000 / 1000 | 170 / 87 |
| 2 | | 06'55" (+00'14") | 1001 / 2002 | 169 / 85 |
| 3 | | 06'41" | 1004 / 3006 | 169 / 88 |
| 4 | | 06'48" (+00'07") | 1001 / 4008 | 169 / 86 |
| 5 | | 06'45" (+00'04") | 1002 / 5010 | 168 / 87 |
| 6 | | 07'12" (+00'31") | 1008 / 6018 | 167 / 82 |
| 7 | | 07'06" (+00'25") | 1006 / 7025 | 167 / 84 |
| 8 | | 07'01" (+00'20") | 1005 / 8030 | 167 / 84 |
| 9 | | 07'03" (+00'22") | 1004 / 9035 | 167 / 84 |
| 10 | | 06'43" (+00'02") | 1002 / 10038 | 168 / 88 |
| 11 | | 07'29" (+00'48") | 1005 / 11043 | 174 / 76 |
| 12 | | 07'25" (+00'44") | 1003 / 12047 | 173 / 77 |
| 13 | | 08'20" (+01'39") | 1000 / 13048 | 177 / 67 |
| 14 | | 07'58" (+01'17") | 1009 / 14057 | 174 / 71 |
| 15 | | 08'58" (+02'17") | 1001 / 15059 | 187 / 59 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 400.19 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'52" | 00:13'33" |
| 3 | 06'43" | 00:20'16" |
| 4 | 06'49" | 00:27'05" |
| 5 | 06'47" | 00:33'52" |
| 6 | 07'09" | 00:41'01" |
| 7 | 07'10" | 00:48'11" |
| 8 | 07'04" | 00:55'15" |
| 9 | 06'58" | 01:02'13" |
| 10 | 06'41" | 01:08'54" |
| 11 | 06'52" | 01:15'46" |
| 12 | 07'31" | 01:23'17" |
| 13 | 08'24" | 01:31'41" |
| 14 | 07'31" | 01:39'12" |
| 15 | 09'04" | 01:48'16" |
| 15.0 | 899'59" | 01:49'37" |
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