9.8 km | 00:57:50 | 05:54/km日期: 2020-07-21 11:58 - 總爬升: 354 m - 卡路里: 470 Cal - 總步數: 10768 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 34°C - 濕度: 43% - PM2.5: 良好(5)
Pace: 09'10" / 06'14" / 05'57" / 05'49" / 05'47" / 05'30" / 05'26" / 05'50" / 06'09" / 02'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'10" (+03'44") | 1001 / 1001 | 186 / 58 |
2 | | 06'13" (+00'47") | 1001 / 2002 | 187 / 85 |
3 | | 05'58" (+00'32") | 1008 / 3010 | 186 / 89 |
4 | | 05'46" (+00'20") | 1007 / 4018 | 187 / 92 |
5 | | 05'42" (+00'16") | 1001 / 5019 | 188 / 92 |
6 | | 05'29" (+00'03") | 1002 / 6022 | 185 / 98 |
7 | | 05'26" | 1006 / 7029 | 185 / 98 |
8 | | 05'49" (+00'23") | 1002 / 8031 | 186 / 91 |
9 | | 06'07" (+00'41") | 1007 / 9039 | 181 / 89 |
10 | | 06'10" (+00'44") | 304 / 9344 | 184 / 87 |
7月累積里程 :
471.90 km Lotto LT8AMR6600 累積 :
610.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 06'14" | 00:15'24" |
3 | 05'57" | 00:21'21" |
4 | 05'49" | 00:27'10" |
5 | 05'47" | 00:32'57" |
6 | 05'30" | 00:38'27" |
7 | 05'26" | 00:43'53" |
8 | 05'50" | 00:49'43" |
9 | 06'09" | 00:55'52" |
9.3 | 06'27" | 00:57'50" |