18.0 km | 02:05:18 | 06:56/km日期: 2020-07-20 05:54 - 總爬升: 368 m - 平均心率: 155 - 卡路里: 1368 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'45" / 05'59" / 06'15" / 07'03" / 07'28" / 08'01" / 08'20" / 06'17" / 06'14" / 06'17" / 05'53" / 09'56" / 06'19" / 06'15" / 07'16" / 07'58" / 06'29" / 06'19" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'46") | 214 / 214 |
| 2 | | 06'33" (+00'40") | 51 / 265 |
| 3 | | 06'27" (+00'34") | 1000 / 1265 |
| 4 | | 05'53" | 1000 / 2265 |
| 5 | | 06'17" (+00'24") | 1000 / 3265 |
| 6 | | 07'22" (+01'29") | 1000 / 4265 |
| 7 | | 07'35" (+01'42") | 1000 / 5265 |
| 8 | | 08'10" (+02'17") | 1000 / 6265 |
| 9 | | 07'44" (+01'51") | 1000 / 7265 |
| 10 | | 06'21" (+00'28") | 1000 / 8265 |
| 11 | | 06'18" (+00'25") | 1000 / 9265 |
| 12 | | 06'10" (+00'17") | 1000 / 10265 |
| 13 | | 06'04" (+00'11") | 1000 / 11265 |
| 14 | | 09'35" (+03'42") | 1000 / 12265 |
| 15 | | 06'26" (+00'33") | 1000 / 13265 |
| 16 | | 06'29" (+00'36") | 1000 / 14265 |
| 17 | | 08'14" (+02'21") | 1000 / 15265 |
| 18 | | 06'56" (+01'03") | 1000 / 16265 |
| 19 | | 06'11" (+00'18") | 1000 / 17265 |
| 20 | | 06'28" (+00'35") | 772 / 18037 |
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