7.0 km | 00:37:49 | 05:23/km日期: 2020-07-22 18:17 - 卡路里: 534 Cal - 平均步頻: 190 - 溫度: 33°C - 濕度: 60%
Pace: 05'21" / 05'23" / 05'24" / 05'18" / 05'20" / 07'27" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'02") | 1000 / 1000 |
| 2 | | 05'23" (+00'05") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'20" (+00'02") | 1000 / 5000 |
| 6 | | 05'26" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 04'21" | 12 / 7012 |
7月累積里程 : 176.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'23" | 00:10'44" |
| 3 | 05'24" | 00:16'08" |
| 4 | 05'18" | 00:21'26" |
| 5 | 05'20" | 00:26'46" |
| 6 | 07'27" | 00:34'13" |
| 7 | 05'33" | 00:39'46" |
| 7.0 | 03'54" | 00:39'49" |
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