33.3 km | 02:51:37 | 05:09/km日期: 2014-10-19 05:51 - 總爬升: 190 m - 地點: 剝皮寮歷史街區 Bopiliao Historic Block - 卡路里: 2149.71 Cal
Pace: 04'46" / 04'11" / 04'19" / 04'14" / 04'15" / 04'22" / 04'03" / 05'43" / 06'31" / 04'42" / 04'07" / 04'08" / 05'05" / 04'11" / 04'22" / 04'06" / 03'46" / 04'21" / 04'51" / 04'58" / 04'14" / 04'06" / 04'00" / 04'11" / 04'02" / 04'21" / 04'12" / 08'41" / 11'30" / 06'18" / 07'13" / 07'55" / 07'22" / 08'25" /
10月累積里程 : 79.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'11" | 00:08'57" |
3 | 04'19" | 00:13'16" |
4 | 04'14" | 00:17'30" |
5 | 04'15" | 00:21'45" |
6 | 04'22" | 00:26'07" |
7 | 04'03" | 00:30'10" |
8 | 05'43" | 00:35'53" |
9 | 06'31" | 00:42'24" |
10 | 04'42" | 00:47'06" |
11 | 04'07" | 00:51'13" |
12 | 04'08" | 00:55'21" |
13 | 05'05" | 01:00'26" |
14 | 04'11" | 01:04'37" |
15 | 04'22" | 01:08'59" |
16 | 04'06" | 01:13'05" |
17 | 03'46" | 01:16'51" |
18 | 04'21" | 01:21'12" |
19 | 04'51" | 01:26'03" |
20 | 04'58" | 01:31'01" |
21 | 04'14" | 01:35'15" |
22 | 04'06" | 01:39'21" |
23 | 04'00" | 01:43'21" |
24 | 04'11" | 01:47'32" |
25 | 04'02" | 01:51'34" |
26 | 04'21" | 01:55'55" |
27 | 04'12" | 02:00'07" |
28 | 08'41" | 02:08'48" |
29 | 11'30" | 02:20'18" |
30 | 06'18" | 02:26'36" |
31 | 07'13" | 02:33'49" |
32 | 07'55" | 02:41'44" |
33 | 07'22" | 02:49'06" |
33.3 | 08'24" | 02:51'37" |