8.2 km | 02:57:05 | 21:38/km日期: 2020-07-19 12:21 - 卡路里: 324 Cal - 平均步頻: 120 - 溫度: 38°C - 濕度: 52%
Pace: 12'15" / 12'34" / 30'54" / 37'16" / 22'17" / 42'33" / 16'25" / 02'36" / 01'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'20" (+09'44") | 1000 / 1000 |
2 | | 12'33" (+09'57") | 1000 / 2000 |
3 | | 30'54" (+28'18") | 1000 / 3000 |
4 | | 37'15" (+34'39") | 1000 / 4000 |
5 | | 22'17" (+19'41") | 1000 / 5000 |
6 | | 42'28" (+39'52") | 1000 / 6000 |
7 | | 16'29" (+13'53") | 1000 / 7000 |
8 | | 02'36" | 1000 / 8000 |
9 | | 00'57" | 180 / 8180 |
7月累積里程 : 51.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 12'34" | 00:24'49" |
3 | 30'54" | 00:55'43" |
4 | 37'16" | 01:32'59" |
5 | 22'17" | 01:55'16" |
6 | 42'33" | 02:37'49" |
7 | 16'25" | 02:54'14" |
8 | 02'36" | 02:56'50" |
8.2 | 01'12" | 02:57'03" |