8.5 km | 00:59:53 | 07:02/km日期: 2020-07-21 05:01 - 平均心率: 151 - 卡路里: 968 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87%
Pace: 06'41" / 07'14" / 06'34" / 06'50" / 06'59" / 06'22" / 06'37" / 06'27" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'19") | 1000 / 1000 |
| 2 | | 07'13" (+00'52") | 1000 / 2000 |
| 3 | | 06'34" (+00'13") | 1000 / 3000 |
| 4 | | 06'49" (+00'28") | 1000 / 4000 |
| 5 | | 06'59" (+00'38") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'36" (+00'15") | 1000 / 7000 |
| 8 | | 06'26" (+00'05") | 1000 / 8000 |
| 9 | | 11'59" (+05'38") | 513 / 8513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 174.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'14" | 00:13'55" |
| 3 | 06'34" | 00:20'29" |
| 4 | 06'50" | 00:27'19" |
| 5 | 06'59" | 00:34'18" |
| 6 | 06'22" | 00:40'40" |
| 7 | 06'37" | 00:47'17" |
| 8 | 06'27" | 00:53'44" |
| 8.5 | 11'59" | 00:59'54" |
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