21.1 km | 03:16:56 | 09:21/km日期: 2020-07-25 05:21 - 地點: 楊梅區 - 天氣: 炎熱 - 平均心率: 145 - 卡路里: 1492 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'01" / 06'14" / 06'27" / 06'51" / 06'54" / 06'21" / 07'04" / 11'30" / 06'38" / 10'06" / 09'10" / 10'11" / 07'08" / 07'20" / 09'30" / 13'38" / 27'15" / 06'17" / 06'16" / 15'29" / 09'31" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'48") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'27" (+00'14") | 1000 / 3000 |
4 | | 06'51" (+00'38") | 1000 / 4000 |
5 | | 06'53" (+00'40") | 1000 / 5000 |
6 | | 06'20" (+00'07") | 1000 / 6000 |
7 | | 07'04" (+00'51") | 1000 / 7000 |
8 | | 11'30" (+05'17") | 1000 / 8000 |
9 | | 06'37" (+00'24") | 1000 / 9000 |
10 | | 10'06" (+03'53") | 1000 / 10000 |
11 | | 09'09" (+02'56") | 1000 / 11000 |
12 | | 10'11" (+03'58") | 1000 / 12000 |
13 | | 07'07" (+00'54") | 1000 / 13000 |
14 | | 07'19" (+01'06") | 1000 / 14000 |
15 | | 09'30" (+03'17") | 1000 / 15000 |
16 | | 13'37" (+07'24") | 1000 / 16000 |
17 | | 27'15" (+21'02") | 1000 / 17000 |
18 | | 06'16" (+00'03") | 1000 / 18000 |
19 | | 06'16" (+00'03") | 1000 / 19000 |
20 | | 15'28" (+09'15") | 1000 / 20000 |
21 | | 09'31" (+03'18") | 1000 / 21000 |
22 | | 01'44" | 48 / 21048 |
桃園徐明鋒