10.8 km | 01:02:13 | 05:46/km日期: 2020-07-18 15:35 - 卡路里: 930 Cal - 平均步頻: 182 - 溫度: 37°C - 濕度: 46%
Pace: 06'19" / 05'52" / 05'39" / 05'50" / 05'48" / 05'44" / 05'35" / 05'36" / 05'39" / 05'39" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'43") | 1000 / 1000 |
2 | | 05'52" (+00'17") | 1000 / 2000 |
3 | | 05'38" (+00'03") | 1000 / 3000 |
4 | | 05'50" (+00'15") | 1000 / 4000 |
5 | | 05'47" (+00'12") | 1000 / 5000 |
6 | | 05'43" (+00'08") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 05'39" (+00'04") | 1000 / 9000 |
10 | | 05'38" (+00'03") | 1000 / 10000 |
11 | | 05'49" (+00'14") | 783 / 10783 |
7月累積里程 : 253.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'52" | 00:12'11" |
3 | 05'39" | 00:17'50" |
4 | 05'50" | 00:23'40" |
5 | 05'48" | 00:29'28" |
6 | 05'44" | 00:35'12" |
7 | 05'35" | 00:40'47" |
8 | 05'36" | 00:46'23" |
9 | 05'39" | 00:52'02" |
10 | 05'39" | 00:57'41" |
10.8 | 05'48" | 01:02'14" |