17.7 km | 01:48:26 | 06:08/km日期: 2014-10-18 06:47 - 總爬升: 276 m - 地點: 中坑 - 天氣: 涼爽 - 卡路里: 994 Cal - 溫度: 22°C - 濕度: 74%
Pace: 04'45" / 08'32" / 06'56" / 06'42" / 06'07" / 07'35" / 06'12" / 11'50" / 05'48" / 05'36" / 05'33" / 16'06" / 05'33" / 05'41" / 07'59" / 05'04" / 05'40" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 05'55" (+01'11") | 1000 / 2000 |
| 3 | | 06'55" (+02'11") | 1000 / 3000 |
| 4 | | 06'41" (+01'57") | 1000 / 4000 |
| 5 | | 06'07" (+01'23") | 1000 / 5000 |
| 6 | | 06'32" (+01'48") | 1000 / 6000 |
| 7 | | 06'11" (+01'27") | 1000 / 7000 |
| 8 | | 06'29" (+01'45") | 1000 / 8000 |
| 9 | | 05'48" (+01'04") | 1000 / 9000 |
| 10 | | 05'35" (+00'51") | 1000 / 10000 |
| 11 | | 05'33" (+00'49") | 1000 / 11000 |
| 12 | | 09'31" (+04'47") | 1000 / 12000 |
| 13 | | 05'32" (+00'48") | 1000 / 13000 |
| 14 | | 05'41" (+00'57") | 1000 / 14000 |
| 15 | | 06'41" (+01'57") | 1000 / 15000 |
| 16 | | 05'04" (+00'20") | 1000 / 16000 |
| 17 | | 05'36" (+00'52") | 1000 / 17000 |
| 18 | | 05'31" (+00'47") | 675 / 17675 |
10月累積里程 :
765.97 km 
Saucony RACING 累積 :
7607.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 08'32" | 00:13'17" |
| 3 | 06'56" | 00:20'13" |
| 4 | 06'42" | 00:26'55" |
| 5 | 06'07" | 00:33'02" |
| 6 | 07'35" | 00:40'37" |
| 7 | 06'12" | 00:46'49" |
| 8 | 11'50" | 00:58'39" |
| 9 | 05'48" | 01:04'27" |
| 10 | 05'36" | 01:10'03" |
| 11 | 05'33" | 01:15'36" |
| 12 | 16'06" | 01:31'42" |
| 13 | 05'33" | 01:37'15" |
| 14 | 05'41" | 01:42'56" |
| 15 | 07'59" | 01:50'55" |
| 16 | 05'04" | 01:55'59" |
| 17 | 05'40" | 02:01'39" |
| 17.7 | 05'31" | 02:05'23" |
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