34.4 km | 00:37:16 | 01:05/km日期: 2020-07-18 19:33 - 總爬升: 176 m - 卡路里: 1857 Cal - 溫度: 31°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'57" / 00'50" / 01'04" / 01'02" / 00'58" / 01'14" / 00'54" / 00'39" / 00'37" / 00'43" / 00'43" / 00'42" / 00'41" / 01'18" / 00'01" / 00'39" / 00'41" / 01'14" / 00'11" / 00'50" / 00'45" / 00'40" / 01'02" / 00'27" / 00'38" / 00'35" / 00'34" / 00'51" / 00'42" / 00'54" / 01'01" / 02'19" / 03'23" / 03'47" / 09'43" /
7月累積里程 : 831.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 00'50" | 00:06'47" |
3 | 01'04" | 00:07'51" |
4 | 01'02" | 00:08'53" |
5 | 00'58" | 00:09'51" |
6 | 01'14" | 00:11'05" |
7 | 00'54" | 00:11'59" |
8 | 00'39" | 00:12'38" |
9 | 00'37" | 00:13'15" |
10 | 00'43" | 00:13'58" |
11 | 00'43" | 00:14'41" |
12 | 00'42" | 00:15'23" |
13 | 00'41" | 00:16'04" |
14 | 01'18" | 00:17'22" |
15 | 00'01" | 00:17'23" |
16 | 00'39" | 00:18'02" |
17 | 00'41" | 00:18'43" |
18 | 01'14" | 00:19'57" |
19 | 00'11" | 00:20'08" |
20 | 00'50" | 00:20'58" |
21 | 00'45" | 00:21'43" |
22 | 00'40" | 00:22'23" |
23 | 01'02" | 00:23'25" |
24 | 00'27" | 00:23'52" |
25 | 00'38" | 00:24'30" |
26 | 00'35" | 00:25'05" |
27 | 00'34" | 00:25'39" |
28 | 00'51" | 00:26'30" |
29 | 00'42" | 00:27'12" |
30 | 00'54" | 00:28'06" |
31 | 01'01" | 00:29'07" |
32 | 02'19" | 00:31'26" |
33 | 03'23" | 00:34'49" |
34 | 03'47" | 00:38'36" |
34.4 | 09'43" | 00:42'26" |