17.0 km | 01:41:55 | 05:59/km日期: 2020-07-18 07:32 - 平均心率: 138 - 卡路里: 980 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'57" / 05'53" / 05'56" / 05'43" / 05'47" / 05'43" / 05'47" / 05'44" / 05'52" / 05'39" / 05'42" / 05'28" / 05'28" / 05'26" / 05'02" / 09'12" / 08'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'55") | 1000 / 1000 |
| 2 | | 05'53" (+00'52") | 1000 / 2000 |
| 3 | | 05'55" (+00'54") | 1000 / 3000 |
| 4 | | 05'43" (+00'42") | 1000 / 4000 |
| 5 | | 05'47" (+00'46") | 1000 / 5000 |
| 6 | | 05'42" (+00'41") | 1000 / 6000 |
| 7 | | 05'46" (+00'45") | 1000 / 7000 |
| 8 | | 05'43" (+00'42") | 1000 / 8000 |
| 9 | | 05'52" (+00'51") | 1000 / 9000 |
| 10 | | 05'38" (+00'37") | 1000 / 10000 |
| 11 | | 05'42" (+00'41") | 1000 / 11000 |
| 12 | | 05'28" (+00'27") | 1000 / 12000 |
| 13 | | 05'27" (+00'26") | 1000 / 13000 |
| 14 | | 05'26" (+00'25") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 08'37" (+03'36") | 1000 / 16000 |
| 17 | | 08'07" (+03'06") | 1000 / 17000 |
| 18 | | 05'26" (+00'25") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 : 336.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'56" | 00:17'46" |
| 4 | 05'43" | 00:23'29" |
| 5 | 05'47" | 00:29'16" |
| 6 | 05'43" | 00:34'59" |
| 7 | 05'47" | 00:40'46" |
| 8 | 05'44" | 00:46'30" |
| 9 | 05'52" | 00:52'22" |
| 10 | 05'39" | 00:58'01" |
| 11 | 05'42" | 01:03'43" |
| 12 | 05'28" | 01:09'11" |
| 13 | 05'28" | 01:14'39" |
| 14 | 05'26" | 01:20'05" |
| 15 | 05'02" | 01:25'07" |
| 16 | 09'12" | 01:34'19" |
| 17 | 08'08" | 01:42'27" |
| 17.0 | 05'14" | 01:42'31" |
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