8.0 km | 00:51:23 | 06:25/km日期: 2020-07-20 08:06 - 總爬升: 137 m - 卡路里: 547 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 11'48" / 05'54" / 10'26" / 05'46" / 05'33" / 05'43" / 05'25" / 05'21" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'31" (+06'10") | 1000 / 1000 |
2 | | 05'53" (+00'32") | 1000 / 2000 |
3 | | 06'07" (+00'46") | 1000 / 3000 |
4 | | 05'45" (+00'24") | 1000 / 4000 |
5 | | 05'33" (+00'12") | 1000 / 5000 |
6 | | 05'42" (+00'21") | 1000 / 6000 |
7 | | 05'24" (+00'03") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 03'54" | 7 / 8007 |
7月累積里程 :
348.33 km NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 05'54" | 00:17'42" |
3 | 10'26" | 00:28'08" |
4 | 05'46" | 00:33'54" |
5 | 05'33" | 00:39'27" |
6 | 05'43" | 00:45'10" |
7 | 05'25" | 00:50'35" |
8 | 05'21" | 00:55'56" |
8.0 | 04'18" | 00:55'58" |