19.2 km | 02:02:35 | 06:22/km日期: 2020-07-16 19:40 - 總爬升: 153 m - 卡路里: 1297 Cal - 平均步頻: 85 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 12'49" / 04'32" / 05'05" / 05'20" / 05'36" / 09'40" / 07'14" / 05'54" / 05'41" / 05'52" / 05'47" / 05'43" / 05'05" / 07'58" / 06'12" / 04'32" / 04'41" / 04'47" / 07'20" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'41" (+08'08") | 1009 / 1009 |
| 2 | | 04'33" | 1010 / 2019 |
| 3 | | 05'04" (+00'31") | 988 / 3007 |
| 4 | | 05'20" (+00'47") | 1016 / 4023 |
| 5 | | 05'33" (+01'00") | 988 / 5012 |
| 6 | | 09'42" (+05'09") | 1007 / 6019 |
| 7 | | 07'09" (+02'36") | 1002 / 7022 |
| 8 | | 05'57" (+01'24") | 1007 / 8030 |
| 9 | | 05'37" (+01'04") | 998 / 9028 |
| 10 | | 05'53" (+01'20") | 993 / 10021 |
| 11 | | 05'51" (+01'18") | 1009 / 11031 |
| 12 | | 05'36" (+01'03") | 1000 / 12031 |
| 13 | | 05'08" (+00'35") | 1000 / 13032 |
| 14 | | 07'50" (+03'17") | 1004 / 14036 |
| 15 | | 06'12" (+01'39") | 1010 / 15046 |
| 16 | | 04'35" (+00'02") | 1003 / 16050 |
| 17 | | 04'37" (+00'04") | 991 / 17041 |
| 18 | | 04'45" (+00'12") | 1018 / 18060 |
| 19 | | 07'13" (+02'40") | 1006 / 19066 |
| 20 | | 02'46" | 192 / 19259 |
7月累積里程 :
409.83 km 
阿拖 阿拖 累積 :
13989.5 kmAndroid - Sony H4493 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'49" | 00:12'49" |
| 2 | 04'32" | 00:17'21" |
| 3 | 05'05" | 00:22'26" |
| 4 | 05'20" | 00:27'46" |
| 5 | 05'36" | 00:33'22" |
| 6 | 09'40" | 00:43'02" |
| 7 | 07'14" | 00:50'16" |
| 8 | 05'54" | 00:56'10" |
| 9 | 05'41" | 01:01'51" |
| 10 | 05'52" | 01:07'43" |
| 11 | 05'47" | 01:13'30" |
| 12 | 05'43" | 01:19'13" |
| 13 | 05'05" | 01:24'18" |
| 14 | 07'58" | 01:32'16" |
| 15 | 06'12" | 01:38'28" |
| 16 | 04'32" | 01:43'00" |
| 17 | 04'41" | 01:47'41" |
| 18 | 04'47" | 01:52'28" |
| 19 | 07'20" | 01:59'48" |
| 19.3 | 02'34" | 02:00'28" |
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